REGIONBUSINESSLIFE.COM: Top News and Analysis 2019-09-11, 13:00

Weight Loss Diet Tips: 7 Fool-Proof Ways To Lose Weight In A Vegetarian Diet

Protein is essential for building muscle and facilitating healthy weight management. However, that does not mean you cannot embark on a weight loss diet if you are a vegetarian....

Weight Loss Diet Tips: 7 Fool-Proof Ways To Lose Weight In A Vegetarian Diet

Source: ndtv.com

Weight Loss: 5 Monsoon Diet Tips That May Help You Lose Some Kilos Your immunity takes a dip during the weather change and you should take all dietary precautions. While you are at it, you can also supplement your diet with weight-loss-friendly foods and lose a kilo......
2019-07-08, 13:39

Weight Loss Diet: Start Your Day With Spinach Kale Smoothie To Lose Weight  This spinach kale smoothie is the best thing you can have for breakfast. Apart from nutrient-dense spinach and kale, it also contains yogurt and cucumber, offering a mixed bag of wellness....
2019-07-31, 19:00

Weight Loss Diet: Kick-start Your Weight Loss Journey With This Protein-Rich Broccoli Soup You can now reap the umpteen benefits of this wonder veggie without compromising on the taste quotient. How, you ask? By turning it into a delectable, dense and healthy soup....
2019-08-19, 14:26

Meal Timing Strategies May Help You Lose Weight: Intermittent Fasting Diet Tips Meal timing strategies such as intermittent fasting or eating earlier in the daytime may to help you lose weight naturally. Eat this way to burn more fat while following intermittent fasting....
2019-07-31, 19:00

Weight Loss: 5 Interesting Ways To Include Peas (Or Matar) In Your Diet Peas are super versatile and can be used in many weight-loss-friendly snacks and dishes. They are also rich in protein and can be added to a variety of dishes, both starters and Mains....
2019-07-11, 14:26

Low-Carb Diet: 5 Healthy Vegetable Juice Recipes To Add To Your Weight Loss Diet Vegetables are one of the best negative-calorie foods you can add to your low-carb diet. Here are five delicious veggie juice recipes you can add to your low-carb diet!...
2019-06-28, 10:26

High Protein Diet: 5 Tea-Time Ragi Snacks You May Include In Your Weight Loss Diet High protein foods: For weight loss, eating foods rich in protein and fibre is ideal deal. Ragi, is packed with fibre and protein both of which are very crucial for weight management....
2019-07-13, 11:52

High Protein Diet: This Banana And Flaxseed Smoothie May Be Ideal For Weight Loss Diet If you are on a weight-loss diet or are planning to start with one soon, you should supplement your diet with enough protein as it helps induce satiety....
2019-08-21, 19:52

Weight Loss: Going On Low-Carb Diet? Know The Dos & Don'ts Of Following The Diet An Indian meal is packed with carbohydrates and while carbs are one of the three most essential macronutrients required by the body, it might also come in the way of your weight loss journey....
2019-08-27, 14:26

Almond For Weight Loss: Include These Three Almond-Based Recipes In Your Diet To Manage Weight There is quite nothing like an added crunch and nutty flavour to our favourite dishes like salads, desserts or shakes and almonds do exactly that besides loading us up on its nutritional benefits....
2019-09-12, 14:13

Keto Diet For Weight Loss: This High-Fat Condiment Can Be A Perfect Addition To Your Keto Diet Plan It's fairly easy to prepare this delight at home, that too, in just 5 minutes. All you need to do is blitz some ingredients together and you're good to go....
2019-09-17, 08:00

Weight Loss: 5 Vegetarian Weight-Loss Friendly Snacks For Office We agree it is difficult to eat clean and healthy at office, especially when there are so many options around to lure. But if you are willing to try, there are plenty of ways in which you can make......
2019-08-20, 18:13

Can't lose weight? These five diet mistakes could be getting in your way WHY can't I lose weight? It's a question many of us ask ourselves during our lives. If you struggling to shed fat, you could be making these diet mistakes....
2019-06-30, 10:39

The grandmaster diet: How to lose weight while barely moving You wouldn't think that chess players, who sit for hours on end and only extend their arms from time to time, would struggle with weight loss. But they do. Inside the very real, very bizarre metabolic phenomenon gripping chess....
2019-09-13, 14:26

The best diet plan to lose weight for salad haters Julie Buchenholz’s salad days are over. Ever since the 33-year-old Brooklynite quit eating salads last year — swapping out greens for chicken meatballs with veggie sides, cauliflower-crust pizzas and zucchini noodles — she lost nearly 10 pounds in 10 weeks. “It seems very counterintuitive,” says Buc...
2019-05-22, 05:01

All You Need To Know About '5-Bite Diet' That Claims Quick Weight Loss The '5-bite diet' also lets you eat whatever you want to and eliminates the need for long, strenuous exercise regime. The fad diet has become a rage these days for its quick results and super easy......
2019-07-03, 12:39

Weight loss diet: How intermittent fasting can help you slash belly fat WEIGHT loss diets can be hard to stick to if they restrict what you can eat, but one form of eating merely restricts when you can eat. Here is how intermittent fasting can help you slash belly fat....
2019-06-02, 14:52

This Low-Calorie High-Fibre Fruit Could Help You In Your Weight Loss Diet If you are on a weight loss diet, one of the best additions you can make to your diet is of fruits and vegetables. While there is no dearth of fruits and veggies out there, it is important to select......
2019-05-22, 13:39

Weight Loss Diet: Make This Low-Cal Green Chilli Pickle Instead f you can forego that aam ka achaar or mixed vegetable achaar, you can try this non-oily, low-calorie green chilli pickle. Apart from the absence of oil, green chilli is extremely healthy for you....
2019-07-05, 09:13

Weight Loss: This Baked Pumpkin Meal Is Perfect For Those On A Diet If you are on a weight loss diet, this dish is perfect for you. Pumpkin is baked along with the goodness of garlic, another food with astounding health benefits....
2019-09-14, 14:39

Weight Loss: 4 Summer Desserts Recipes That Won't Kill Your Diet If you've been avoiding desserts because you're afraid that it will hamper your diet, then we have good news - if you make smart choices with your desserts, there's no reason you can't eat them....
2019-06-19, 15:39

Weight Loss-Friendly Avocado Coconut Curry For Your Keto Diet Avocado coconut curry is a lush, creamy dish that tastes incredibly yummy. Both avocado and coconut milk are nutritious foods and can help in weight loss if consumed in moderation....
2019-07-02, 18:00

Weight loss diet: Do intermittent fasting diets help slash body fat? From 5:2 to 16:8 CHOOSING the right weight loss diet can be tricky – here's what you need to know about intermittent fasting diets to help slash body fat, including the 5:2 and 16:8 methods....
2019-06-17, 18:52

Have This Protein-Rich Moong Dal Idli For Breakfast If You Are On A Weight Loss Diet Idli made with moong dal tastes delicious and you wont miss your plain old idli at all. Moong dal is rich in proteins and fibre, which helps with weight loss. This protein-rich food is ideal for your......
2019-08-25, 01:13

Weight Loss: Add These Protein-Rich Snacks To Your Plant-Based Diet Weight loss: If you are on a plant-based diet, don't worry about your protein intake anymore. Here are some interesting plant-based high protein snack recipes for you....
2019-08-14, 00:13

Weight Loss Diet: 3 Detox Drinks To Shed Kilos In Monsoon Weight loss: It is important to pair a healthy diet with healthy lifestyle that includes regular workout. On that note, here are a few common drinks that can help rejuvenate our mind, skin as well as......
2019-08-03, 10:26

Type 2 diabetes: Low carb diet, without weight loss, may lower risk New research suggests that a diet low in carbs may reverse metabolic syndrome among people with obesity who are at risk of developing type 2 diabetes....
2019-07-01, 14:13

3-Ingredient Protein-Rich Soya Chunk Delight For Your Weight Loss Diet Dietary protein not only helps build and repair muscles but also induces a feeling of satiety, which facilitates weight loss by keeping uncontrolled bingeing at bay....
2019-09-17, 15:00

Weight Loss Diet: This 5-Minute Delish Spinach Salad Is Ideal For Dieters Spinach is packed with iron, calcium, magnesium, and potassium. Spinach is also teeming with good quality fibres that may do wonders for your heart and weight loss!...
2019-09-02, 13:00

Weight Loss: Add These Two Berries To Your Breakfast Meal To Lose Weight While there is absolutely no dearth of fruits out there, there are two berries that can be used in your breakfast meal to add in both flavour and nutrition....
2019-08-20, 18:13

Weight Loss: This Decadent Broccoli And Cheese Soup Is Haven For Keto Diet Followers If you're in search of keto recipes that are both healthy yet tasty at the same time, we bring to you a decadent soup that is simply hard to resist and will help you in losing weight....
2019-09-03, 19:26

Watch: Add This Protein-Rich Keto-Friendly Chicken Tikka To Your Weight Loss Diet You can now shed those extra kilos without compromising on the taste quotient. Wondering how you can do so? Just indulge in protein-rich chicken tikkas!...
2019-08-26, 02:00

How to lose belly fat fast: NHS weight loss expert shares 3 easy tips to combat fat BELLY fat can be a problem for health reasons as well as the way it may make you feel for aesthetic reasons. Here NHS weight loss expert Dr Sally shares three tips on how to combat fat....
2019-07-07, 21:00

Keto Diet: This Chicken Rice Dish Made In Thai Style Is Ideal For Weight Loss This Keto Thai chicken rice is low-carb and loaded with proteins and good fats; a good reason to prepare and relish this dish on your way to weight loss....
2019-07-10, 23:52

High Protein Diet: This Desi Moong Dal Soup Is Ideal For Weight Loss This Nippy Weather If made well, soups could ensure steady inflow of nutrients. Not just that, the right choice ingredients may even help you lose a kilo or two this nippy season....
2019-07-22, 15:13

This Low Fat, Protein-Rich Quinoa Salad Fits Perfectly In Any Weight Loss Diet (Recipe Video) Here's a protein-rich quinoa salad recipe shared by famous YouTuber Manjula Jain on her YouTube channel 'Manjula's Kitchen'. So go ahead and loosen the reigns of your imagination. Cook up a brilliant......
2019-07-13, 17:26

Ketogenic Diet For Weight Loss: This Keto-Friendly Omelette Recipe Is A Perfect Breakfast Meal With the keto diet taking over the fitness world, health conscious people are constantly on a lookout for easy, innovative yet healthy keto recipes to prepare at home. Here's an easy keto-friendly......
2019-05-22, 17:00

Tyson Fury weight loss: What is the ‘Dirty Keto’ diet? How the Gypsy King lost 10st TYSON Fury lost a serious amount of weight in the run up to his boxing fight with Deontay Wilder last year – but how did the “Dirty Keto” diet help him shed over 10 stone?...
2019-06-13, 03:39

Weight Loss Diet: Make These Easy Keto-Friendly Cheese Chips At Home (Watch Recipe Video) Here, we bring to you a recipe of yummy, cheesy and crispy crackers thatwill satiate your untimely hunger pangs and will also not hinder your weight loss journey...
2019-08-19, 10:00

Monsoon Diet Tips: 4 Interesting Ways To Include Khus Khus (Poppy Seeds) In Your Diet Poppy seeds with its many benefits can be a great ingredient to add in your diet. We bring you 4 ways to reap in its benefits with these delicious khuskhus recipes. From khus sharbat to halwa and......
2019-07-24, 17:00

High-Protein Diet: This Protein-Rich Panchratna Dal May Help You Lose Weight Protein-Rich Diet: High-Protein panchratna dal is a dish bursting with benefits of five lentils and it can be an ideal way to soak up all of it in one go. This panchratna dal is a quick and easy dish......
2019-08-17, 09:00

Keto Diet For Weight Loss: Try This Keto-Friendly Poha For A Healthy Breakfast  As Keto diet is gaining popularity around the world, the demand for more variety of 'Keto-friendly' foods is also rising. Try this Keto-friendly poha recipe for a healthy hight-fast breakfast meal....
2019-07-08, 13:39

Monsoon Diet: This Low-Calorie Snack Is Ideal For Weight Loss In Monsoon  Corns are bursting with a number of health benefits. In this recipe of mixed corn chaat, the chef has used the monsoon favourite and mixed it up with high protein dal sprouts....
2019-07-24, 17:00

Keto Diet For Weight Loss: These Keto-Friendly Chicken Dumplings Are Completely Maida-Free Momos come in different varieties but their classic recipe includes maida that is used as its base. But wait, what if we say you can now make dumplings that are completely devoid of maida!...
2019-07-14, 10:39

High-Protein Diet: Ditch Parathas, Try This Protein-Rich Ragi Roti For Weight Loss Ragi or finger millet is a treasure trove of health benefits. The wonder grain is gluten-free, protein-rich, fibre-rich and teeming with many minerals....
2019-08-02, 17:52

Weight Loss: Try This High-Fibre, High-Protein Salad To Lose Weight  If you think that salads are all about leafy greens and bland dressings, then it's time you change your perception a bit and try this salad, which is not only high on the health quotient but also......
2019-05-22, 02:00

High-Protein Vegetarian Diet: 4 Interesting Ways Of Cooking With Soya Chunks High protein diet: A 100 gram serving of soya chunks or soya nuggets contain 52.4 grams of protein. Here are some interesting ways of adding it your diet! Healthy proteins are those that are present......
2019-07-16, 10:00

Protein-Rich Foods: Include These High Protein Vegan Foods In Your Weight Loss Diet There are a plethora of vegan protein sources available for those following a plant-based diet. Try these protein-rich foods to fulfill your protein requirement....
2019-07-13, 17:26

Weight Loss: This Sauteed Cauliflower Is A Perfect Weight-Loss-Friendly Appetiser If you're done using cauliflower (gobhi) in parathas and dry sabzis, here is an interesting way to serve and savour the goodness of cauliflower in a delectable yet healthy fashion....
2019-09-02, 21:13

Best ways to lose weight during menopause Leading up to and during menopause, people often notice weight gain. For those who wish to lose this weight, it can be more difficult than usual. Here, we look at the link between menopause and weight and describe ways to lose weight during menopause....
2019-06-05, 05:26

How to burn fat in the morning: Lose weight with these eight tips IF you're looking to lose weight, always start the day right. These tips help to burn belly fat in the morning – and you don't need to rely on the gym....
2019-07-05, 11:13

Excess Body Fat And Weight May Cause Cardiovascular Disease; Eat These Foods To Lose Weight According to a recent study, published in the European Heart Journal, an increase in the fat mass and body mass index (BMI) is directly linked to increased risk of blood vessel diseases....
2019-06-14, 16:01

Beyoncé Reveals Her Exact Weight Prior to Strict Coachella Diet Beyoncé is sharing her health and fitness journey with the world. The superstar singer took to YouTube on Wednesday to post a new video, entitled "22 Days Nutrition." In the......
2019-07-25, 05:26

How to lose weight without exercising: Four simple ways to burn calories NOT a fan of the gym? Here are some ways to lose weight without exercising. The methods are so simple you won't even realise you're burning calories....
2019-08-04, 09:13

Not Just Unhealthy Diet, Excessive Screen Time Also Leads To Weight Gain In Kids A new study has found a link between amounts of screen time and obesity in kids. The study has indicated that kids who spend a lot of time in front of television and phone screens are at an increased......
2019-08-10, 22:13

Weight Loss: This 3-Ingredient Juice Could Help Speed Up Your Weight Loss Weight Loss: Sugary sodas, cola beverages and packaged fruit juices are full of sugar. Look for sugar-free natural drinks to keep you hydrated. Here's a recipe of orange, carrot and ginger juice that......
2019-08-11, 15:00

Weight Watchers under fire for children's weight loss app that critics say promotes eating disorders Weight Watchers came under fire this month after releasing a weight loss app for children and young teens that critics says encourages them to develop eating disorders. ...
2019-08-21, 01:39

Weight Watchers releases controversial weight loss app for children Weight Watchers came under fire this month after releasing a weight loss app for children and young teens that critics say encourages eating disorders. WW, formerly known as Weight Watchers, released the Kurbo App on Aug. 13 and described the program as “a scientifically-proven behavior change progr...
2019-08-21, 11:00

The ketogenic diet is rising in popularity, but some health professionals say it’s not a sustainable weight control method (WPTV) Danielle Malone worked hard to get to where she is today, shedding weight and feeling better. She’s on a modified ketogenic diet. “For me, lowering the carb intake, I was able to move around better. My joints felt better,” Malone says. “After that it was a no brainer. ...
2019-06-01, 10:39

WW, formerly Weight Watchers, launches a weight loss app for kids Last February, Weight Watchers drew criticism when it announced a free weight-loss program for teens ages 13 to 17. Skeptics feared the program would encourage obsessive eating habits in adolescents, but Weight Watchers -- since rebranded WW -- isn't......
2019-08-15, 00:52

Walking for weight loss: Three tips to help you boost calorie count and burn body fat WALKING is a great way to lose weight and improve overall health – here are three tips on how to boost calorie count and burn body fat for weight loss....
2019-05-21, 19:39

Weight Loss: This 3-Ingredient Protein-Rich Chaat May Help You Lose Kilos If you're on your way to weight loss journey, it's time you get over the notion that all bland foods would help you in losing those extra kilos. Try this healthy and tasty chaat instead....
2019-08-25, 01:13

Weight Loss: Try This Protein-Packed Breakfast To Lose Those Extra Pounds There is no dearth of tasty and healthy breakfast options out there. People who are on a weight loss spree often include various fibre-rich and protein-rich foods in their diet in an attempt to lose......
2019-05-22, 02:00

Weight Loss: Start Your Day With This High-Fibre Breakfast Dish To Lose Quick Kilos What we eat on a daily basis has a direct impact on our overall health. In order to maintain a healthy body weight and sound mind, it gets imperative to consume a diet that is devoid of fattening......
2019-05-22, 13:39

High Protein Diet: Move Beyond Rajma Chawal, 4 Ways To Include More Rajma In Your Diet You would be surprised to know that your humble rajma is actually a fairly versatile bean. You can use it to make kebabs, patty, burrito and what not....
2019-07-24, 17:00

Monsoon Skin Diet: 5 Diet Tips To Get Glowing Skin This Rainy Season If you are fed up with your dry and dull skin this monsoon, we must tell you that there are plenty of natural ways in which you may get your sheen back....
2019-08-22, 14:13

Oats For Healthy Weight Loss: 5 Creative Ways Of Cooking With Fibre-Rich Oats Weight Loss Diet: From weight loss to digestive health, oats are helpful in a number of ways. Here are some creative ways of adding them to your diet!...
2019-07-22, 15:13

Diabetes Diet: 5 Summer Diet Tips To Manage Diabetes Eating a healthy and balanced diet may help avert blood sugar fluctuations. This scorching summer, you can also tweak your diet a bit to make sure your blood sugar are in control....
2019-06-08, 13:13

I tried out a vegetarian diet for 21 days. Here's what I learnt about the growing meatless movement. Meatless alternatives are on the rise, fueled by startups and companies. CNBC's Uptin Saiidi tried out 21 days as a vegetarian and explores whether this is a fad or the future of food....
2019-06-20, 08:00

Diabetes Diet: 5 Delectable Vegetarian Breakfast Ideas For Diabetics Skipping your breakfast or tucking into something unhealthily high in carbs could cause blood sugar fluctuations. Here are some vegetarian breakfast ideas diabetics can try:...
2019-06-06, 13:52

Diabetes Diet Tips: How To Eat Flaxseeds If You Are On A Diabetes Diet Flaxseeds are a treasure trove of insoluble fibres. Fibre enables slow release of sugar in the bloodstream, which helps keep your blood sugar levels in control and prevent risk of spikes....
2019-08-17, 21:00

Diabetes Diet: This High-Fibre Vegetarian Breakfast Is Ideal For Diabetics If you are looking to explore options, here is healthy saute you would enjoy. This recipe of sauteed broccoli & almonds is ideal for diabetics, especially if you are not able to figure what to make......
2019-07-24, 00:52

Vegetarian diet linked with 22 per cent lower risk of heart disease After monitoring 48,000 people for 18 years, researchers concluded that going vegetarian lowers heart disease risk – but also slightly raises the risk of stroke...
2019-09-05, 00:52

Vegetarian And Vegan Diet May Slash Risk Of Developing Type 2 Diabetes: Study For the study, researchers analysed more than 300,000 people who followed a plant-based diet, such as vegetarian or vegan diet or some similar variant....
2019-07-23, 11:39

Can probiotics help you lose weight? Probiotics are beneficial bacteria that occur naturally in the gut. Some research suggests a link between these good bacteria and a healthy weight. Learn more about probiotics for weight loss here....
2019-05-25, 08:52

This miracle injection actually might help you lose weight There’s no such thing as a miracle weight loss pill — but there is an injection for that. Researchers at the Imperial College of London gave obese people a “medical bypass” — injecting them with the same hormones produced after gastric bypass surgery — and found t...
2019-08-06, 23:52

Can't lose weight? NHS reveals six factors that could be getting in the way DO you feel like your healthy diet and exercise regime aren't working? If you can't lose weight, the NHS reveals six obstacles that may be hindering you....
2019-07-31, 19:26

Can’t lose weight? These ‘healthy’ foods could be getting in your way WHY can’t I lose weight? If this is a question you often ask yourself, look at the foods you eat. Making these mistakes could be hindering your diet....
2019-07-06, 14:26

4 Diet Tips To Follow While Trekking  Trekking is perfect in the monsoon season where you burn calories while enjoying the weather. However, adjusting your diet and nutrition intake will make the climb, 'not-so-strenuous'!...
2019-08-05, 14:52

Ketogenic Diet: Is High Fat, Low-Carb Diet Good For Health?Expert Speaks Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss. But is it really healthy? Does it really help in losing weight? Consultant Nutritionist,......
2019-08-06, 16:13

Keto Diet: Is High Fat, Low-Carb Diet Good For Health? Expert Speaks Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss. But is it really healthy? Does it really help in losing weight? Consultant Nutritionist,......
2019-08-08, 00:52

Diabetes Diet: This High-Fibre Salad Can Be A Delicious Addition To Your Diabetic Diet Diabetes Diet Tips: If you are a diabetic, your diet must have plentiful of fibre from pulses, whole grains, seeds, and fresh vegetables and fruits. Try this interesting salad recipe that is......
2019-08-29, 01:13

High Protein Diet: 5 Chicken Salad Recipes You May Include In Your Diet Chicken is a good source of lean protein, which means it contains high amount of protein, but in comparison with red meat, it contains very little fat....
2019-07-15, 20:39

If a Doctor Only Tells You to Lose Weight, Consider a Second Opinion It’s no secret that doctors sometimes can’t look past body weight when seeing larger patients. If you think your real health problems are being ignored, it’s worth seeking a second opinion....
2019-08-13, 18:52

Diabetes Diet: Include Sattu Flour In Your Diet To Manage Blood Sugar Level Sattu is a kind of flour typically made of roasted Bengal gram, also known as chana dal. Sattu flour is a popular food in Bihar but is also consumed in other parts of the country....
2019-07-24, 17:00

Dating app users more likely to control their weight in unhealthy ways People who use dating apps such as tinder are more likely to go to great lengths to get a slim figure. Buzz60's Mercer Morrison has the story.        ...
2019-05-31, 18:39

Healthy Diet: 5 Vegetarian Iron-Rich Recipes For A Healthy Body Iron-Rich Diet: There are a number of excellent iron-rich foods that vegetarians may include in their diet to ensure adequate supplies of iron like greens, beans, lentils, nuts etc....
2019-07-24, 17:00

Diabetes Diet: How To Add Jamun To Your Diet If You Are A Diabetic (Recipes Inside) What makes this summer fruit so special for diabetics? How else one can add them to their diet other than eating them as is? We have all the answers!...
2019-06-18, 15:26

High-Protein Diet: How To Make Vegetarian Indian Thali Rich In Protein (Videos) High Protein Diet: We all know that eating protein-rich foods keep us satiated for longer time and we eat less later. This vegetarian thali comprises all the food items that are not only rich in......
2019-05-29, 15:00

Weight Loss for Kids? Thanks to WW, There’s An App for That Last February, Weight Watchers set off a firestorm when it announced it would offer its weight-loss program, for free, to teens ages 13 to 17. It angered many parents, as well as eating-disorders experts who felt it could give rise to obsessive and unhealthy behaviors in adolescents. WW—as the...
2019-08-13, 16:26

What to know about walking for weight loss Walking can help people lose weight. Setting a faster pace, using an incline, and walking multiple times per day can all help increase the amount of calories a person burns. Learn more here....
2019-07-21, 06:39

Diabetes Diet: 5 Vegetarian Diabetes-Friendly Dinner Recipes You Must Try Diabetes is a condition where your body is not able to create more insulin or is not responding well to the insulin produced. This leads to abnormal blood sugar fluctuations....
2019-06-03, 15:39

Benefits Of Mushrooms And Interesting Ways To Add Them To Your Diet White mushrooms are extremely low in calories- a 100 gm of the fungi packs just 22 calories. Here's how to add this nutritionally dense edible fungus in your diet!...
2019-06-05, 14:52

When ‘fat acceptance’ movement leaders decide to lose weight 'Body positivity' and 'fat acceptance' are growing movements online. But influencers who decide to lose weight often face a backlash from their fans....
2019-07-22, 21:52

Cutting Calories May Improve Your Health Even If You’re Not Trying to Lose Weight Calorie restriction is typically associated with weight loss. But a growing body of research suggests a lower-calorie diet may bring a range of other health benefits, even for those who aren’t trying to drop pounds. The latest study, published July 11 in the Lancet Diabetes & Endocrinology, su...
2019-07-12, 19:26

Vegan Diet: 4 Natural Sweeteners That Vegans May Add To Their Diet Vegans may not have a lot of options available when it comes to sweetening their foods and beverages, but there are some healthy, natural alternatives that may work, including date syrup, maple syrup......
2019-07-02, 18:00

Weight loss possible with psychiatric drugs (Reuters Health) - Even overweight and obese people who take certain psychiatric drugs associated with weight gain may be able to shed excess pounds by focusing on healthy eating and exercise habits, a recent study suggests....
2019-09-06, 19:39

Are laxatives safe for weight loss? Doctors do not recommend laxatives for weight loss as they are ineffective and can cause adverse effects. These include dehydration and electrolyte imbalances. Learn more about the safety and risks here....
2019-07-31, 23:39

Hypnotherapy for weight loss – Can it actually help you shed fat? Hypnotherapy for weight loss may not be your first thought when it comes to shedding fat – but can a hypnotherapist help you beat the bulge?...
2019-09-18, 22:26

Alternate-day fasting associated with weight loss (Reuters Health) - People who start fasting every other day may lose more weight than they would if they stuck to their usual eating habits, a small study suggests....
2019-08-28, 08:13

7 Best Turmeric Recipes | Easy Ways To Add Haldi To Your Diet Turmeric Recipes: Turmeric is an inevitable spice that is almost synonymous to Indian kitchen. Here are some of the best turmeric recipes that you can prepare at home to reap in its many health......
2019-07-10, 23:52

Here Are Some Great Ways Of Including Peanut Butter In Your Diet Contrary to what its name suggests, peanut butter is quite a healthy food and may also aid weight loss. Here are some excellent ways you can utilise that jar of peanut butter sitting idle in your......
2019-07-05, 13:52

4 Your Health: More teens trying to lose weight and preventing Alzheimer’s disease More than a third of older teens in the United States try to lose weight each year. A new government study looked at weight loss attempts of adolescents between 16 and 19-years-old. Over 37 percent said they had tried to shed extra pounds within the past year, up from 24 percent five years ago. Girl...
2019-07-17, 22:52

Watch: Should You Go Gluten-Free To Lose Weight? Expert Reveals Weight Loss: Gluten-free diet is a diet free from gluten, a protein found in grains - primarily wheat and rye. Does going gluten-free help losing weight? Here's the answer....
2019-08-19, 14:26

Lose Weight By Including Black Pepper In Your Meals. Here Are Some Recipes Black pepper stimulates the appetite and aids digestion. It also has powerful anti-inflammatory and antioxidant properties that remove toxins from the body...
2019-08-08, 13:26

More U.S. Teenagers Are Trying to Lose Weight Than in Years Past. That May Be Reason for Concern Recent years have ushered in a wellness movement that emphasizes body positivity and holistic health over thinness and crash diets. But new federal data suggest that messaging hasn’t fully changed behavior yet. In fact, the report shows that more American teenagers are trying to lose weight th...
2019-07-17, 11:13

Nutrition Week 2019: 5 Diet Tips Every Woman In Her 30's Should Ensure  Nutrition Week 2019: If you are a woman in your thirties and feeling excessively stressed, lethargic and sleepless - well you are not alone. But, there are many ways you could combat a bevy of your......
2019-09-02, 13:00

Happy Birthday Priyanka Chopra: Diet Tips From The 37-Year-Old Priyanka Chopra manages to look fabulous in every single look of hers and she also keeps incredibly fit, despite having a seemingly hectic work schedule. Here are some diet tips straight from the......
2019-07-18, 22:52

Monsoon Diet Tips: 5 Fruits To Eat For Glowing Skin This Season  Monsoon skin health: If you are done with experimenting with every new skin product in town and not seeing any effective results - we have got something for you!...
2019-08-09, 12:26

13 Diet Tips For Pregnant Women To Follow This Monsoon Season Pregnant women in particular should choose foods carefully that are nutritious yet light on the stomach, as monsoon brings along several gastrointestinal disturbances....
2019-07-22, 11:39

5 Quick Oats Recipes For Weight Loss Oats Recipes For Weight Loss: Looking to shed some extra kilos without compromising on those yummy treats? Here are some scrumptious oats recipes for weight loss that would help you sail through along......
2019-07-04, 13:52

Why weight training not cardio is the key to lasting fat loss Meet Sarah Lindsay, aka Roar Fitness Girl, who is behind some jaw-dropping body transformations. Here the celebrity PT shares why she believes strength training is the only way to shedding pounds long-term...
2019-08-12, 13:26

Nxivm leader claimed abortions help women ‘lose weight and get fit’: witness The leader of the alleged upstate cult Nxivm encouraged his sex “slaves” to get abortions after he impregnated them — and tried to make the procedures seem more appealing by claiming they were an opportunity to “lose weight and get fit,” a victim testified Tuesday. A former member,...
2019-05-29, 00:52

Can't lose weight? NHS shares eight medical problems that could be making you gain pounds DOES it feel like dieting and exercising isn't working? The NHS reveals medical problems that could be preventing weight loss and making you gain pounds....
2019-08-01, 21:39

5 Best Dates Recipes To Try At Home | Easy Ways To Add Khajoor To Your Diet Dates are an exceptional dry fruit to include in your diet. We've got a list of dates recipes that are sure to keep you hooked to the superfood without compromising on the taste! From dates cake to......
2019-07-11, 14:26

Israeli food is the no-diet diet for foodies Say shalom to your new healthy eating plan. Israeli food — with its emphasis on fresh produce, lean proteins and healthy fat — is having a moment in NYC. There’s the packed 12 Chairs Cafe in Soho and Williamsburg, the newly revamped Balaboosta in the West Village and the buzzy Lamalo in Nomad,...
2019-09-04, 06:39

National Nutrition Week 2019: 5 Diet Tips Every Woman In Her 30's Should Ensure  Nutrition Week 2019: If you are a woman in your thirties and feeling excessively stressed, lethargic and sleepless - well you are not alone. But, there are many ways you could combat a bevy of your......
2019-09-02, 21:13

Happy Birthday Rahul Khanna: Diet Tips From The 47-Year-Old That You Can Steal We can all agree that Rahul Khanna looks half his age and does so seemingly effortlessly. Here are some diet tips that help him look young and gorgeous!...
2019-06-21, 01:52

Few veterans use weight loss medicine despite great need, study says Fewer than 1 percent of veterans who need of weight loss management medication actually use them, despite the growing weight problem among that group....
2019-05-21, 17:26

Walking for weight loss: How to hit 10,000 steps when you work at a desk all day WALKING for weight loss is very effective, but it can be hard to hit your 10,000 step goal if you’re working from a desk every day. Here are some tips on how to get in some extra steps....
2019-05-21, 19:39

Ruiz Jnr vows to lose weight ahead of Joshua rematch but expects same result Andy Ruiz Jnr promises to be even better when the time comes to rematch Anthony Joshua in defence of his WBA, IBF and WBO world heavyweight titles The post Ruiz Jnr vows to lose weight ahead of Joshua rematch but expects same result appeared first on Boxing News....
2019-06-23, 17:26

Low-Carb Diet: 5 Interesting Ways Of Adding Carrots To Your Daily Meals Carrots can be fashioned into savoury and sweet dishes as well and although they're probably the healthiest when you eat them raw, they might not be the tastiest veggies out there, on their own....
2019-07-04, 16:00

Summer Diet Tips: Quench Your Thirst With This Refreshing Muskmelon Mint Cooler Whether you are indoors or outdoors, it is important to fuel the body with essential antioxidants. You can do so by bringing in muskmelon mint cooler to your rescue....
2019-06-28, 15:00

Summer Diet Tips: This Watermelon Coconut Ice-Cream Recipe Is A Delicious Surprise! Here's a recipe of ice-cream made with watermelon - the summer fruit with sweetness galore. With the addition of coconut milk, this ice-cream makes for a perfect summer treat....
2019-07-12, 06:52

Summer Diet Tips: Carry This Ayurvedic Drink While Travelling To Keep Heat Stroke At Bay With temperature crossing 45 degrees, many parts in India have fallen under the trap of intense heat wave, which is causing a toll on many people's health....
2019-06-13, 19:13

National Nutrition Month 2019: 5 Diet Tips To Increase Your Vitamin D Levels National Nutrition Month: Vitamin D is an essential nutrient that a lot of people don't get enough of. Follow these diet tips to increase your vitamin D levels naturally....
2019-09-11, 06:52

Monsoon Diet Tips: These 5 Protein-Rich Snacks Are Ideal For Rainy Evenings Think snacking, and our mind is conditioned to imagine deep-fried, decadent snacks. The truth is that snacking can be a healthy and yummy affair too, provided you choose right....
2019-08-01, 12:39

What is Couch to 5k? How the popular running app can aid weight loss and improve stamina LOOKING to lose weight without going to the gym? The Couch to 5k app may help you to run further and tone up. Here's all you need to know about C25K....
2019-06-12, 14:13

Monsoon Weight Loss: Try This Pumpkin Coconut Shorba Recipe Healthy Monsoon Diet: What better to help you stay healthy than warming soups? Add this pumpkin and coconut shorba to your daily diet to tide over untimely cravings!...
2019-08-09, 16:00

Weight Loss: 3 Makhana-Based Snacks You Can Prepare Using Just Three Ingredients Makhana is the go-to snacks of fitness and health freaks nowadays. Not only is it low in fat but it is also quite filling and nutritious at the same time....
2019-09-05, 14:13

Weight Loss: 2 High-Protein Breakfast Drink Recipes To Try Weight Loss: Protein is important for breakfast as it has been proven in several studies to improve metabolism and also help curb hunger pangs. Here are two high-protein breakfast drink recipes for......
2019-09-08, 03:39

Instagram cracks down on posts touting 'miraculous' weight loss On Instagram and other social media sites, health misinformation is rampant. Companies have only recently begun to take steps to clamp down on this kind of content....
2019-09-18, 23:39

Poor sleep may hinder weight loss, study shows According to a recent study, people experiencing poor sleep may be less able to lose unwanted weight, even when taking part in a weight loss program....
2019-07-02, 20:26

Fewer cardiovascular events seen in diabetics after weight-loss surgery (Reuters Health) - For obese diabetics in a large U.S. study, weight-loss surgery was linked with a significant reduction in long-term rates of major cardiovascular problems....
2019-09-02, 10:00

Weight Loss: Add This Wonder Ingredient To Paneer Bhurji And Increase Its Protein Value Peas For Weight Loss: Adding green peas to your regular paneer bhurji would also add up to the fibre load, further making it useful for maintaining a healthy digestive tract....
2019-08-19, 14:26

This Protein And Fibre Packed Salad Is Sure To Aid Your Weight Loss Plan Your diet plays a crucial role in healthy weight management. But when you are planning your diet, you must understand the value of all nutrients in your bowl....
2019-09-13, 14:26

90 Day Fiancé's Anfisa Nava Reveals Secrets Behind Her 26-Lb Weight Loss 90 Day Fiancé's Anfisa Nava has gone full Beast Mode when it comes to her fitness. The 23-year-old Russian season four participant has been concentrating on bodybuilding and has......
2019-06-17, 00:13

Bariatric divorce: why extreme weight loss leads to break ups For people struggling with their weight, surgery can be a source of help and hope. But it often has an unexpected effect on romantic relationshipsBefore Steven Jason Williams had his gastric bypass in August 2017, he attended group sessions to prepare himself. It was at one of these classes that Wil...
2019-06-17, 19:26

Sports Illustrated's Hunter McGrady Slams "Bulls--t" Pressure on Brides to Lose Weight Hunter McGrady is opening up about the pressure placed upon brides ahead of their special day. The 26-year-old Sports Illustrated model, who has been using her platform to promote body......
2019-06-19, 00:52

Ellie Goulding's PT on why weight training not cardio is the key to lasting fat loss Meet Sarah Lindsay, aka Roar Fitness Girl, who is behind some jaw-dropping body transformations. Here the celebrity PT shares why she believes strength training is the only way to shed pounds long-term...
2019-09-04, 02:13

High-Protein, Low-Carb Sprouted Moong Dal Snack For Weight Loss Weight Loss: This snack makes for a delicious and weight-loss-friendly small meal. It is also perfect to be served as an appetiser at a party you host....
2019-09-19, 09:52

Weight loss jab ‘sees obese patients shed 9.7lbs in four weeks’ SCIENTISTS hope weight loss jabs will be used in the obesity fight. A study showed the injections helped type-2 diabetics to lose an average of 9.7lbs....
2019-08-07, 18:26

Weight loss support helps people with fatty liver disease People who have fatty liver disease related to being overweight may get the disease under better control when they get lots of support to lose weight, a research review suggests....
2019-07-02, 03:13

This 5-Ingredient Protein-Rich Grilled Sandwich May Help You In Your Weight Loss Journey What makes this sandwich weight-loss-friendly is the presence of high protein and fibre-rich fillings. Grilled chicken and zucchini are the two prime ingredients that make this sandwich wholesome and......
2019-06-30, 11:13

Teen sheds 10 STONE after finding weight loss inspiration on Instagram THIS teenager was inspired to change her lifestyle when she saw weight loss transformation snaps on Instagram. Here's how the super-slimmer shed 10st....
2019-05-21, 19:39

Weight Loss Grants posts customer health information without consent Weight Loss Grants revealed the personal information without clients’ consent after news reports described how the organization failed to make payments to customers who qualified for the rebates....
2019-06-04, 06:39

Weight Loss: This Amla-Based Power Drink May Help You Shed A Few Kilos Weight loss isn't necessarily about just shedding some extra kilos but opting for an overall healthy lifestyle for which certain additions like this amla-based power drink will surely come handy....
2019-09-13, 12:52

Filling And Weight-Loss-Friendly, This Veg Pancake Is An Ideal Breakfast Recipe For Die This delicious breakfast recipe by Mumbai-based YouTuber Alpa Modi packs the goodness of onions, corns, carrots, green onions, mushrooms, sweet potato and some garlic and chilli paste....
2019-06-12, 17:52

Weight Loss: Replace Greasy Meals With Delicious Grilled Vegetables There's a whole range of vegetables available and you can pick and team up any veggies of your choice and grill them together to make a delectable dish....
2019-07-10, 23:52

Weight Loss: Try This Keto-Friendly Dosa Recipe For A High-Fat Breakfast Dosa is the favoured breakfast food for South Indians around the world. This Keto-friendly dosa recipe replaces the rice flour for the batter with almond flour and includes fat-rich mozzarella and......
2019-05-22, 13:39

Teen boys' eating disorders may focus on muscles, not weight loss (Reuters Health) - Many people may mistakenly assume teen boys are not prone to eating disorders because their symptoms are different from what's typically seen in girls and their focus is on building muscle rather than becoming impossibly thin, doctors warn....
2019-06-06, 07:13

Jersey Shore's Angelina Pivarnick Reveals the Major Way Vinny Guadagnino Helped Her Lose Weight Gym, tan, laundry! It appears Jersey Shore star, Angelina Pivarnick, followed the famous motto thanks to the help of co-star Vinny Guadagnino. Speaking exclusively to E! News, the reality......
2019-06-13, 23:00

Weight Loss: This High-Protein Salad Is Ideal For Days You Are In No Mood To Cook High-Protein Diet: Leafy, nutty, or fruity, salads can be anything you want them to be.Heres why you should consider including this salad in your weight loss diet....
2019-08-17, 14:26

Weight Loss: Try These Three High Protein Grilled Chicken Recipes To Shed A Few Pounds  Are you a chicken lover and confused whether you should add it to your weight loss diet or not? Here's a reason why you should include chicken to your diet to lose weight; with three interesting......
2019-06-01, 16:01

Weight Loss: This High Protein, Fibre-Rich Salad May Help You Shed Kilos What you eat contributes majorly in structuring your health. Hence, it is imperative to consume nutrient-dense foods in order to lose extra kilos and to gain back body strength...
2019-06-13, 19:13

Blumenthal urges probe of 'detox teas' touted as weight loss miracles  Sen. Richard Blumenthal (D-CT) asked the Federal Trade Commission (FTC) to open up an investigation into popular "detox teas" that are popularly promoted by celebrities on social media as weight loss miracles. ...
2019-06-05, 10:26

This High-Protein Pulao Or Pilaf May Help Boost Weight Loss (Watch Video) Quinoa is an excellent source of plant-based protein. It has all essential amino acids. Apart from protein, it is also packed with monounsaturated fat, potassium, phosphorus, copper, zinc, vitamin E......
2019-06-05, 14:52

Hayley Breaks a Revenge Body Weight Loss Record: "Nothing Can Stop This Powerhouse!" She's a record-breaker, dream-maker... So don't mess around with Hayley. The quick-witted, smart and fiercely determined new participant showed audiences what she's made of......
2019-08-12, 05:13

Ditch Maida Parathas, Try This Protein-Rich Ragi Roti For Weight Loss Protein-rich diet: Ragi or finger millet is a treasure trove of health benefits. The wonder grain is gluten-free, protein-rich, fibre-rich and teeming with many minerals. Ragi is incredibly versatile......
2019-08-05, 13:26

This Weight-Loss-Friendly South-Indian Drink Is A Delicious Summer Cooler Ambali or ragi malt is a vegetarian summer drink or porridge that is prepared in Karnataka. Take a look at its health benefits and how to prepare it at home!...
2019-07-04, 13:52

This Detox Haldi Tea Recipe Could Help Boost Weight Loss, Immunity And Manage Diabetes One of the most common ways to make the most of turmeric is by drinking a tall glass of turmeric milk. But, if you are not so much of a milk fan, we have got something that would interest you too....
2019-06-12, 17:52

Weight Loss: Serve This Low-Cal Masala Paneer Snack To Your Health-Conscious Guests Any paneer-based dish will make for an excellent appetiser and will impress your health-conscious guests as paneer doles out a range of health benefits....
2019-09-06, 08:52

Use Low-Cal, Weight-Loss-Friendly Lettuce As Cups To Make Interesting And Healthy Snacks An interesting way to consume lettuce is by making a snack meal out of 'lettuce cups'. For this, iceberg lettuce is used that looks like our desi cabbage....
2019-07-03, 19:26

6 foolproof content creation tips to boost your marketing strategy Buzzwords like ‘content marketing’, ‘content creation strategy’, and ‘content is king’ mean a lot more to businesses today than they did a few years ago. In the modern, fast-paced, and highly competitive corporate stratosphere, content marketing has become more than just a technique to gain a compet...
2019-07-12, 21:00

Weight Loss: This Watermelon Cold Soup Will Hydrate And Burn Extra Calories During Summers Watermelon is one of the most sought-after fruits for weight loss. It is a negative calorie food, that means, it aids in burning existing calories in the body...
2019-08-08, 17:52

Weight loss surgery in teen years may improve diabetes, blood pressure outcomes After having weight loss surgery, a group of teens with obesity lost 26 percent of the body weight -- while the adults with obesity lost 29 percent of their weight...
2019-05-21, 17:26

Weight Loss: Make This Keto-Friendly Sausage And Eggs A Part Of Your Breakfast Meal Most people tend to face the dilemma of preparing hassle-free, quick yet filling meals during rushed morning hours. But we're here to make things a bit easy for you....
2019-08-21, 19:52

Simon Cowell weight loss: How X Factor judge dropped 20lbs by swapping diets SIMON Cowell has dropped an impressive 20lbs after having a health scare in 2017. Here is how the X Factor judge manage to slim down by swapping diets....
2019-08-01, 21:39

Instagram now restricts visibility of weight loss products and cosmetic surgery posts for teens If your Instagram feed is anything like mine, your feed and Explore page are probably littered with weight loss meal supplements, timelapses of injected lip filler, and skinny-tea promoted by a Kardashian — because obviously, that’s all we want to see when browsing Instagram. But jokes aside, the pr...
2019-09-19, 12:39

Weight-Loss Surgery Dramatically Lowers the Risk of Early Death, a New Study Finds For decades, doctors have known that losing weight can significantly lower risk of heart disease and by extension, reduce the risk of dying from heart-related events such as stroke and heart attack. Studies have shown that both lifestyle changes including diet and exercise as well as medications and...
2019-09-03, 08:39

This High-Protein, Keto-Friendly Green Pea Soup May Help Boost Weight Loss (Recipe Video) Weight loss and soups have always shared a very healthy relation. Green pea soup might be a great addition to your diet, if you are looking to shed some weight and have a fit body....
2019-07-31, 19:00

Weight Loss: Make This Delicious Citrusy Fruit Salad At Home To Shed Extra Kilos Looking to lose those extra kilos? Here's a delicious blend of fruits to make it a bit easier for you without taking away your favourite flavours. All your favourite fruits with a dose of tang!...
2019-08-19, 14:26

Khloe Kardashian Talks Post-Baby Weight Loss Struggles After Reaching 203 Pounds While Pregnant Khloe Kardashian is getting real about her post-baby body. In this clip from this Sunday's season three premiere of Revenge Body With Khloe Kardashian, the Good American mogul sits......
2019-07-02, 18:26

At Mexican Oil Company, Workers Offered ‘Health Incentive’ Bonus For Weight Loss, Trim Waistlines (Bloomberg) — At Mexico’s state-run oil company, skinnier waists mean bigger bonuses. Under Petroleos Mexicanos’s new collective bargaining contract with its union, workers who meet certain body weight standards will receive a “health incentive” of 5,545.40 pesos ($287)...
2019-08-03, 03:52

Weight Loss: This 3-Ingredient Protein-Rich Soya Chunk Delight May Help You Shed Extra Kilos Dietary protein not only helps build and repair muscles but also induces a feeling of satiety, which facilitates weight loss by keeping uncontrolled bingeing at bay....
2019-09-16, 18:00

Kids and teens are experiencing such severe side effects from weight loss and sexual function pills, they're ending up in the hospital PIXNIO Young people in the US are experiencing severe side effects after using supplements for weight loss, sexual function, energy, and muscle gain, according to a new retrospective study. Supplements send an estimate 23,000 people to the hospital each year in the United States. The supplement ind...
2019-06-08, 00:13

Anne Hathaway recalls feeling pressured to 'lose weight' for role when she was 16 Anne Hathaway revealed in her cover story for Allure she was pressured to lose weight for one of her early roles when she was just 16.        ...
2019-08-14, 09:13

National Sports Day 2019: History, Significance And Diet Tips To Perform Better At Sports India is celebrating National Sports Day 2019 today, 29 August. This day is observed to spread awareness on the importance of sports and physical fitness. Follow these diet tips to improve your......
2019-08-29, 13:39

Summer Diet Tips: Beat The Summer Heat With These 5 New Versions Of Lemonade Coconut water, chaas, lassi, jaljeera, sharbat and nimbu pani; all these summer drinks are ultimate thirst quenchers that not only provide relief in this sweltering heat, but also help in keeping the......
2019-05-23, 20:39

Walking, Cycling May Reduce The Risk Of Obesity In Kids: 3 Diet Tips To Manage Obesity According to a recent study, published in the journal BMC Public Health, kids who engage in walking and/or cycling are less likely to be at risk of obesity than those who do not....
2019-05-22, 02:00

Here's How Sun Damages Our Skin: Follow These 5 Diet Tips For Glowing Skin In a recent study published in the journal ' Mechanical Behavior of Biomedical Materials', the mechanism through which sun's ultraviolet radiation damages our skin has been discovered by the......
2019-08-25, 01:13

Corn Nutrition: Benefits Of Corn And Interesting Ways To Add It To Your Diet In India, people eat roasted corn on the cob or bhutta, as well as sweet corn in cups, which is widely available at street food stalls. Here are some more interesting ways of adding corn to your diet!...
2019-06-08, 06:26

FDA warns ingredient in weight loss and energy supplements could 'cause a miscarriage' Vinpocetine, an ingredient found in weight loss, energy and memory supplements, could cause miscarriage or harm a fetus, the FDA says.        ...
2019-06-06, 16:26

Walking for weight loss: This 30 minute walking workout can help you slash body fat WALKING for weight loss is a great way to improve your overall health as well as slashing body fat. This 30 minute walking workout can help towards your end goal....
2019-06-10, 16:13

Walking for weight loss: How to burn belly fat by walking in the ‘fat-burning zone’ WALKING is an easy and free form of exercise which is great for weight loss. Here we reveal how to burn belly fat by walking in the ‘fat-burning zone’....
2019-06-19, 21:39

Weight Loss Drink: Drink Oats-Based Smoothies To Rev Up Your Metabolism Another way to consume oats instead of eating it is by drinking it in the form of smoothies. Oats instantly emit their nutrients into a smoothie, making it an ideal weight loss drink....
2019-05-27, 19:39

Weight Loss Diets: Types of Fad Diets That Are Popular These Days Fad diets are just like fashion trends. They are popular for a certain period of time. People are always looking for easy and simple ways to lose weight....
2019-06-07, 13:26

4 Your Health: Weight-loss surgery health benefits (NBC)- Weight-loss surgery can have major health benefits for people with obesity and diabetes, according to a new study from the Cleveland Clinic. It showed patients who underwent bariatric surgery had a 40 percent lower risk of heart complications and early death than those who did not have surger...
2019-09-03, 01:39

Ex on the Beach star Jemma Lucy's weight loss Instagram post branded 'irresponsible' by regulator An Instagram post from reality star Jemma Lucy promoting weight loss products published while she was pregnant has been deemed "irresponsible" by advertising regulators....
2019-07-31, 17:39

Bill Cosby is 'extremely popular' in prison, 'looks amazing' after weight loss, rep says Bill Cosby is doing “extremely well” in prison, giving motivational speeches to his fellow inmates and working out.        ...
2019-06-18, 22:26

The Dangers of a Boxer’s Weight Cut Following Ryan Garner's worrying collapse at yesterday's weigh-in, Elliot Worsell takes a look at the inherent dangers of a boxer making weight The post The Dangers of a Boxer’s Weight Cut appeared first on Boxing News....
2019-05-21, 15:13

What to know about insulin and weight gain Insulin therapy, a treatment for diabetes, can cause weight gain. This article looks at the link between diabetes, insulin, and gaining weight. It also describes how to manage or prevent this potential effect....
2019-05-31, 13:26

What are the best drinks for losing weight? Healthful weight loss requires changes to exercise and diet routines. Some drinks may support weight loss, while others add calories. Learn more here....
2019-09-12, 08:00

Use Chalk to Lift More Weight For months, I struggled with my grip while lifting; I’d find the barbell slipping from my hands during a deadlift, though I often felt like I could lift more. Much of that changed when I began using chalk, the savior of gym tools....
2019-06-17, 18:00

How to gain weight on the face It is difficult to gain weight specifically on the face, but putting weight on generally or improving muscle tone can make a person's face appear fuller. Certain facial exercises and topical products may also help. Learn more here....
2019-09-07, 03:26

What are the best breakfasts for losing weight? We explore the best foods to eat at breakfast for people trying to lose weight. We also discuss healthful breakfast options for vegans and vegetarians....
2019-09-11, 02:26

DJI's new gimbal is almost half the weight of the Ronin-S DJI's new Ronin gimbal for mirrorless cameras was designed to be a compact version of the Ronin-S, making it much easier to carry for your photo or YouTube shoots. The single-handed 3-axis model, called Ronin-S Compact (or Ronin-SC), weighs only 2.4......
2019-07-17, 18:00

Weighing yourself every day could prevent weight gain New research finds that self-weighing and seeing a graphical representation of their weight changes can prompt people to lose or maintain their weight....
2019-05-25, 10:52

What is the average baby weight by month? In this article, learn about average baby weight by month. Male babies tend to be slightly heavier than female babies, and growth usually slows down after about 6 months....
2019-07-03, 05:26

Focus on Your Kids' Health, Not Their Weight Recently WW, the company formerly known as Weight Watchers, introduced a “health coaching” app for kids called Kurbo. It’s obviously meant for weight loss, even though dieting isn’t appropriate for many kids, and can lead to disordered eating. Healthy approaches to managing kids’ weight should focus...
2019-08-22, 08:26

The war on the military’s diet America’s armed forces are fighting — over food. A study published in June in the journal Military Medicine suggested that serving men and women should adopt the keto diet — the trendy high-fat, low-carb plan — as a means of combating obesity and boosting troops’ performance. But some find the...
2019-07-23, 07:26

What to know about the endomorph diet People with the endomorph body type can gain weight quickly. For this reason, they may wish to avoid processed foods and those with a high fat content. Certain types of exercise are also beneficial for people with endomorphic bodies. Learn more about the endomorph diet here....
2019-06-28, 01:52

State parks are becoming so crowded that they might collapse under their own weight If you’re looking for something to do on a day off and don’t want to spend a lot of money, visiting a state park is a great option. Depending on your location, state parks offer you plenty of options ranging from hiking and biking trails to campsites and other relaxing bonuses. Unfortuna...
2019-06-05, 07:52

4 Your Health: School children are losing weight Obesity rates for preschoolers on government food programs have dropped. That is according to a new CDC study that included over 12 million young children. Roughly 14 percent of kids in the federal women, infants, and children nutrition program, or WIC, were obese in 2016. That is a decline from 16 ...
2019-06-20, 05:26

Weight Watchers eyes a new clientele: Children Some Weight Watchers loyalists applaud Kurbo by WW. But nutritionists worry Kurbo promotes an unhealthy relationship with food during an especially impressionable time....
2019-08-17, 17:52

US Man Insulted At Rally By Trump Because Of Weight Says "I Love The Guy" President Donald Trump called a man overweight who he thought was a protester at his rally in New Hampshire, only to learn later he had ridiculed a supporter....
2019-08-17, 02:00

Are chia seeds effective for losing weight? Initial research suggests that chia seeds may have a slight effect on weight loss. Find out more about this research and how to include chia seeds in the diet....
2019-08-22, 02:39

Sleeping with the TV on is linked to weight gain, study says There are plenty of things that we all know can affect our weight. Cramming heaps of calorie-dense processed foods is a big no-no if you’re trying to get trim, and ensuring you’re getting plenty of exercise will help you keep the pounds off. Simple, right? Well, a new study published in ...
2019-06-11, 20:39

Your Kids Maybe More Likely To Gain Weight During Summer Months A new study has now revealed that summertime may be the unhealthiest of all, for kids, as they might be at higher risk of gaining weight during this time....
2019-06-21, 01:52

| Lukaku hits back at critics of his weight Inter Milan striker Romelu Lukaku defended his professionalism in the wake of criticism over his weight towards the end of his time at Manchester United....
2019-08-31, 20:13

'The Handmaid's Tale' feels the weight of its timeliness "The Handmaid's Tale" isn't the best TV show ever, although it's plenty good. But it's hard to think of a series that has been better calibrated to tap into the zeitgeist and unease of its cultural and political moment....
2019-06-03, 19:39

U.S. manufacturing stumbles under weight of trade tensions U.S. manufacturing activity slowed to near a three-year low in June, with a measure of new orders received by factories tumbling, amid growing anxiety over an escalation in trade tensions between the United States and China....
2019-07-01, 21:52

Under the skin: Why aluminium is a weight watcher's friend With EVs needing increasingly heavy batteries to provide longer ranges, lightweight construction has never been more important to car makers Try going for a run, or even a couple of trips upstairs, wearing a 30kg backpack and it soon becomes obvious how much hard work it takes to lug that extra wei...
2019-05-27, 03:13

Laura Reunites With Aladin on 90 Day Fiancé: The Other Way...And He Says She Put on Weight Well, she finally did it. E! News has your exclusive sneak peek of Laura's arrival to Qatar in 90 Day Fiancé: The Other Way. After being fighting with and then being blocked by......
2019-07-15, 18:39

JP Morgan to cut Venezuela weight to zero in key indexes over five months JP Morgan will reduce the weight of Venezuela's sovereign and PDVSA bonds to zero in its widely-tracked indexes, the bank said on Tuesday, adding the linear five-month phase out process would start on July 31....
2019-07-09, 16:13

Revealed! This Is Why People Gain Weight As They Get Older Researchers have found that lipid turnover in the fat tissue decreases during ageing and makes it easier to gain weight, even if we don't eat more or exercise less than before....
2019-09-11, 06:52

What is the best diet for leaky gut syndrome? Leaky gut syndrome causes uncomfortable digestive symptoms. Making certain dietary changes may help people manage these symptoms. Find out which foods to eat, and which to avoid, here....
2019-08-21, 10:00

Is the Beyoncé Greenprint diet bad for you? OK, ladies, now let’s get in starvation. Greenprint, the strict vegan eating plan beloved by Beyoncé, is moving up in the charts. “The Greenprint: Plant-Based Diet, Best Body, Better World,” the book released in 2018 by Queen Bey’s longtime trainer and nutritionist, Marco Borges, had sold almo...
2019-09-09, 23:13

Why does the keto diet cause flu-like symptoms? The ketogenic diet can cause minor, short term symptoms, such as nausea, fatigue, and headaches. People sometimes call this the keto flu. It occurs as the body gets used to the diet. Learn about causes and treatments here....
2019-09-08, 09:26

On A Diabetic Diet? Here's How You Could Add Cherries To It Fresh cherries may do wonders to keep your blood sugar spikes in control. Sure, you have seen them sitting pretty on desserts, but on their own, cherries are a treasure trove of antioxidants and......
2019-06-21, 01:52

What to know about the link between diet and cancer A person’s diet may affect their risk of developing cancer in several ways. Some diets may also help prevent cancer, or help a person recover. Learn more here....
2019-08-10, 21:00

Cardiovascular risk linked not to weight, but to body fat storage Research in a large cohort of women over the age of 50 suggests that body shape, resulting from fat distribution, is associated with cardiovascular risk....
2019-07-01, 18:52

WRAPUP 2-U.S. manufacturing stumbles under weight of trade tensions U.S. manufacturing activity slowed to near a three-year low in June, with a measure of new orders received by factories tumbling, amid growing anxiety over an escalation in trade tensions between the United States and China....
2019-07-01, 20:52

| 'The star is the team': Madagascar punching above weight at AFCON Theirs is a squad comprised largely of players from the lower tiers of French football, but Madagascar have emerged as the surprise team at this year's AFCON....
2019-07-06, 08:13

Man insulted at New Hampshire rally by Trump because of weight says 'I love the guy' President Donald Trump called a man overweight who he thought was a protester at his rally in New Hampshire, only to learn later he had ridiculed a supporter....
2019-08-17, 11:26

SAS to end inflight duty-free sales to cut weight, emissions Scandinavian airline SAS will stop selling duty-free goods on board its flights to save fuel and inch closer to its goal of cutting emissions by at least 25 percent by 2030, it said on Tuesday....
2019-06-04, 17:26

Adults born at low weight, preterm less likely to enter relationships Adults who were born prematurely or at low birth weight are 28 percent less likely to get married or enter a long-term relationship than those born at full term...
2019-07-13, 01:52

Daily on Healthcare: Fighting against weight discrimination in the workplace Subscribe today to the Washington Examiner magazine and get Washington Briefing: politics and policy stories that will keep you up to date with what's going on in Washington. SUBSCRIBE NOW: Just $1.00 an issue!...
2019-09-10, 20:52

Soccer: Holders U.S. shrug off weight of World Cup expectations Few of the 24 women's World Cup teams arriving in France for next month's tournament will bear the weight of expectation quite like reigning champions the United States....
2019-05-25, 09:52

Sleeping with the TV on may make you gain weight, preliminary research says An NIH study found that women who slept with a television on or a light were more likely to gain at least 11 pounds over about five years.        ...
2019-06-11, 02:13

Could hormone infusions help people with obesity shed weight? A new 4-week study suggests that hormone infusions may help people with obesity and type 2 diabetes or prediabetes lose weight and improve glucose levels....
2019-08-10, 21:00

Ray Beltran misses weight, can't win Richard Commey's title Ray Beltran badly missed weight on Thursday and won't be eligible to win Richard Commey's 135-pound title Friday when they headline the Top Rank Boxing on ESPN card....
2019-06-28, 10:39

My girlfriend has lost weight and I no longer find her attractive When we do have sex, it’s a struggle for me to get aroused and I miss the parts of her body I once enjoyedI am a 29-year-old man who has been in a relationship for nearly three years. My girlfriend has recently lost nearly two stone, going from a size 12 to 10, on an intermittent fasting diet and, w...
2019-07-01, 14:39

Billy Joe Saunders weighs in for his bid to become two-weight world champion Billy Joe Saunders looks in good condition as he makes weight for his first super-middleweight world title fight The post Billy Joe Saunders weighs in for his bid to become two-weight world champion appeared first on Boxing News....
2019-05-21, 15:13

Toyota given further weight penalty for 2019/20 WEC pre-season test The Toyota TS050 HYBRIDs have been given a new weight penalty for next week's official pre-season test at Barcelona ahead of the 2019/20 World Endurance Championship...
2019-07-19, 21:39

6 healthy Israeli staples to add to your diet With its big flavors, lean proteins, veggies and fresh herbs, Israeli cuisine — which shares much in common with the Mediterranean diet, but has its own special twists — is the foodie’s dream diet. Here, cookbook author Adeena Sussman and Upper West Side dietitian Lyssie Lakatos break down the...
2019-09-04, 06:39

The Real-Life Diet of Aladdin Ainsley Melham, star of 'Aladdin the Musical' on Broadway and recent New York transplant, has already found his gym, his trainer, and his favorite deli....
2019-05-23, 18:13

Paleo diet may be bad for heart health Researchers have uncovered fresh evidence that following a Paleo diet may place heart health at risk, and they identify a possible source of the threat....
2019-07-24, 03:13

Does the keto diet affect cholesterol? Because the keto diet involves limiting the intake of carbohydrates, it can help reduce cholesterol levels. However, the diet is not suitable for everyone. Learn more here....
2019-09-13, 07:39

Same Diet Has Different Effects On 2 Different People: Study A new study has confirmed this belief through a study that showed that the same meal plan will not show the same results for two people even as genetically similar to each other as twins....
2019-06-11, 16:39

Why does the keto diet cause a skin rash? People following a ketogenic diet can sometimes develop a red, itchy rash on their upper body. In this article, we discuss the link between ketosis and rashes and explain how to treat a keto rash....
2019-07-25, 03:52

A diet app for kids is hard to swallow It’s marketed as wellness, but should children really be counting calories?Last September Weight Watchers changed its name. It had already rebranded, having dropped 600,000 subscribers and shifted its focus to “wellness” rather than diets, so a name change was not a huge surprise. But what was a sur...
2019-08-25, 15:13

Is diet soda bad for you? Know the health risks Many people drink diet soda as a low or zero calorie alternative to regular soda. While it may seem like the better choice, diet soda still has health risks. Learn about them here....
2019-08-01, 05:00

Snail-inspired reversible superglue can hold weight of a human Scientists have demonstrated how the super strong product can hold the weight of an average male with only two postage stamp-sized squares of the substance....
2019-06-18, 18:39

NIH: Ultra-processed foods bring on overeating, weight gain People who ate a diet of ultra-processed foods consumed more calories and put on more weight compared to those who ate a diet of minimally processed foods....
2019-05-21, 17:26

Weight Watchers under fire for selling diets to children as young as age eight Some Weight Watchers loyalists applaud Kurbo by WW. But nutritionists worry Kurbo promotes an unhealthy relationship with food during an especially impressionable time....
2019-08-19, 17:26

Britain tells Canada and France to pull their weight on Ebola Britain's international development minister Rory Stewart called on France and Canada on Monday to offer more help in tackling the Ebola outbreak in Democratic Republic of Congo....
2019-07-15, 21:13

Pro-obesity environment and genes could explain big rise in body weight While genes can raise obesity risk, they interact with environment to drive up BMI, with environment likely contributing more, Norwegian study suggests....
2019-07-05, 18:52

These Incredibly Slow Cars Have Better Power-To-Weight Ratios Than My Jeep J10 I recently got my Jeep J10 pickup on the road again and, while it’s quickly becoming my favorite vehicle, I couldn’t help but notice one thing: It’s slow. As hell. And now that I look at the numbers, I can see why; Its power-to-weight ratio is laughable. Here are some lethargic cars that somehow bea...
2019-09-03, 22:39

4 Your Health: Teen weight problems linked to sleep schedule (NBC News)- A new study finds doctors are increasingly prescribing medications for children that are not FDA approved for their age, weight or condition. Researchers from Rutgers University say the practice, which is legal, increased from 42 percent in 2006 to 47 percent in 2015. The most commonly ...
2019-09-17, 11:13

'No food should be taboo': how to tackle your child's weight – without giving them a complex A third of children are overweight or obese by the time they leave primary school. Here’s how parents can help them forge good habits and avoid creating lifelong insecuritiesJusna Begum lives near the South Bank in London with her four children, aged between one and 11. When a health visitor told he...
2019-08-12, 13:52

Police ordered to pull their weight as Indonesia fights obesity An Indonesian province has put 50 overweight police on a crash program of aerobics, swimming and jogging, telling them they'd better shape up for the job....
2019-07-31, 20:13

Simona Halep: A rare talent not crushed by the weight of victory "One hour after dismantling Serena Williams in a brutal, efficient 6-2 6-2 demolition on her Centre Court, Simona Halep beamed as she recounted a perfect day that ended with her first Wimbledon title."...
2019-07-14, 15:13

World's largest frogs can move rocks half their weight The world's largest frogs may also have the best pollywog daycare on the market. To protect its wee tadpoles, these enormous amphibians build their own "nursery ponds," sometimes moving rocks more than half their weight to do so, and then guarding the pond to ensure the next generation's survival, a...
2019-08-12, 22:52

How diet can alter the gut, leading to insulin resistance A new study looks to mice and humans to find out more about the mechanisms through which diet can lead to insulin resistance, a key feature of diabetes....
2019-08-16, 23:13

Diabetes Diet: 4 Healthy Chips You May Like To Munch On If you are a diabetic, you need to exclude a lot of your favourite foods from your diet, but that does not mean you need to bid goodbye to yummy chips and crisps forever....
2019-09-17, 15:00

'Mediterranean diet may protect against depression symptoms' Research presented at the American Psychiatric Association conference finds a link between Mediterranean diets and a lower depression risk later in life....
2019-05-22, 12:13

Healthy Diet: 4 Fruits That Are Relatively Rich In Protein Fruits are not traditionally rich in protein and they're generally not expected to be- they have higher levels of other important nutrients including fibre and carbohydrates. These 4 fruits are......
2019-07-18, 22:52

This is how many cancer cases are linked to unhealthy diet An apple a day might keep cancer away. More than 80,000 cancer cases in the US were linked to poor diet, or around 5 percent, according to a study published Thursday in the journal JNCI Cancer Spectrum. The study, conducted by the Friedman School of Nutrition Science and Policy at Tufts, analyzed ca...
2019-05-23, 22:52

Your terrible diet could be ruining your brain: study The average person is eating a lot more calories than they did 50 years ago and it is having devastating results on their brains and waistlines, a new study warns. People are eating an extra 650 calories a day — the equivalent of a burger, fries and soft drink — compared to what they were......
2019-06-13, 17:52

Why Cadbury’s new ‘diet’ Dairy Milk is nothing to celebrate Reducing the sugar content in a bar is just another reminder that chocolate is ‘bad’ – but I have a revolutionary diet that circumvents all these rulesI will not be tasting Cadbury’s new “diet” Dairy Milk – containing 30% less sugar than the original bar – because I am on a diet-diet. It is a very s...
2019-07-24, 20:01

Researchers developing AI to stop you from cheating on your diet Artificial intelligence is putting new teeth on the old saw that cheaters never prosper. New companies and new research are applying the cutting-edge technology in at least three different ways to combat cheating — on homework, on the job hunt and even on one’s diet. In California, a new company cal...
2019-06-11, 01:00

Mediterranean diet tied to better memory for diabetics (Reuters Health) - People with diabetes may have better brain function if they follow a Mediterranean diet rich in fruits, vegetables, legumes, whole grains, fish and healthy fats, a U.S. study suggests....
2019-05-31, 23:00

4 Oat Recipes That You Could Add To Your High Blood Pressure Diet Did you know that 100 grams of oats contain close to 486 mg of potassium? Here are some oat recipes you could include in your high blood pressure diet....
2019-09-18, 22:26

The scientific nutrition facts you really need to inform your diet Are carbs good for you? Or eggs? Every week seems to bring contradictory new diet advice. New Scientist unpicks the surprising flaws in nutritional science...
2019-07-10, 22:00

Fitness Diet: What To Eat Before, During And After A Heavy Workout Session Your diet before, during and after workout should be carefully curated to help your body recover from the harsh exercise regime and prepare it to face it again....
2019-05-28, 19:13

What Made Humans 'The Fat Primate'? (It’s Far Deeper Than Diet) Blame junk food or a lack of exercise. But long before the modern obesity epidemic, evolution made us fat too. "We're the fat primates," said Devi Swain-Lenz, a postdoctoral associate in biology at Duke University. ...
2019-06-28, 02:39

People in China have more salt in their diet than anyone else in world People in China consume 10 grams of salt each day on average – the most of any country and twice the level recommended to avoid risks including stroke...
2019-07-12, 07:39

High-Fibre, Low-Cal Oats Paratha For Ideal Weight And Healthy Heart Oats is a nutritious cereal that benefits our overall health in ways more than one. So, we attempted to make our paratha with oats to feed our body with more nutrition...
2019-08-02, 10:52

Leclerc, Perez, Hulkenberg escape Monaco GP weight check penalties Charles Leclerc, Sergio Perez and Nico Hulkenberg have all escaped further action after missing weight checks during qualifying for the Monaco Grand Prix...
2019-05-25, 19:52

Ensuring Better Weight-Management Practice At Home May Benefit Parents And Kids The findings of the study were published in the Journal of Nutrition Education and Behaviour. The data revealed that the DRIVE curriculum -- Developing Relationships that Include Values of Eating and......
2019-06-06, 15:13

NFL offensive lineman on quest to meet extraordinary weight goal: 'It's terrible' Pittsburgh Steelers offensive lineman Alejandro Villanueva is on a quest to gain more weight before the team kicks off its 2019 season against the New England Patriots next month....
2019-08-16, 19:39

Here's a teaser for the 90210 reboot, should you feel like collapsing beneath the weight of time Despite behind-the-scenes shakeups and the untimely death of former cast member Luke Perry, the 90210 reboot is premiering its six-episode run next month. Today, Fox shared a brief teaser for the series, which, as we previously reported, finds the gang playing fictionalized, “heightened” versions of...
2019-07-12, 00:39

Canelo Álvarez scaling two weight classes in bid for Sergey Kovalev's title Mexican to climb two divisions to fight Kovalev on 2 NovemberÁlvarez, 29, is coming off points win over Daniel Jacobs in MayCanelo Álvarez will move up two weight classes to challenge Sergey Kovalev for the WBO light heavyweight championship on 2 November at the MGM Grand Garden Arena, the Mexican b...
2019-09-13, 21:13

Canelo Alvarez moving up two weight classes for Sergey Kovalev fight LAS VEGAS — Canelo Alvarez will move up to light heavyweight to take on Sergey Kovalev for a piece of the 175-pound title on Nov. 2 in Las Vegas. Alvarez, who currently holds titles at 160 pounds, will try to become a champion in his fourth weight class, meeting Kovalev in a scheduled 12-round fight...
2019-09-14, 02:52

Fitness tips: ways into football for beginners Soccercise, five-a-side and walking football are just some of the avenues into the game• Fit in my 40s: will Soccercise get me closer to my World Cup dream?SSE Wildcats, for girls aged 5-11There are more than 1,250 FA-run centres across the country, where girls can try football, train and play. Week...
2019-05-25, 09:52

Fitness tips: eco-friendly ways to exercise Energy-saving gyms, a tip-top rubbish run, and kit from sustainable sources• Fit in my 40s: Good Gym - run to revive your community spirit Try a gym powered by human energy. Terra Hale in London runs the lights and speakers on pedal power – one class generates enough energy to supply a computer for ...
2019-06-29, 10:26

Your Diet May Impact Sensitivity Of Gut Microbiome To Antibiotics: Study The study published in the journal Cell Metabolism revealedthat antibiotics change the composition and metabolism of the gut microbiome in mice. But they also said that the diet may mitigate these......
2019-09-16, 18:00

Teen goes blind after years of junk food diet TUCSON – Doctors in the UK say a teenager’s poor diet caused him to go blind. The 14-year old boy described as a “fussy eater”went to the doctor complaining he was tired. Blood tests showed he was anemic and had low B-12 levels. But within 3 years he was deficient in many nut...
2019-09-04, 15:52

High Blood Pressure Diet: Here's Why You Should Eat Melons To Keep Your BP in Check Including potassium in your diet may help negate the ill-effects of sodium and watermelons, muskmelon and honeydew melons are profuse with potassium....
2019-05-31, 21:26

Revealed: Long-Term Benefits Of Low-Fat Diet For Women This study found that low-fat diet commensurate with an increase in fruit, vegetable and grain servings happened to reduce death following breast cancer, slowed diabetes progression and prevented......
2019-09-06, 17:39

Why Kourtney Kardashian Is Back on the Keto Diet This Summer Kourtney Kardashian isn't messing around this summer! With the temperatures heating up and the swimsuits coming out, the Keeping Up With the Kardashians star wants to look and feel......
2019-06-29, 04:00

Poor diet may increase risk for preventable cancers More than 80,000, or 5.2 percent, of invasive cancers diagnosed in the United States in 2015 may have been linked to diet-related causes, according to a new study....
2019-05-23, 01:39

High fat diet may cause brain changes, leading to increased desire to eat In a study, mice who ate a high-fat diet experienced hypothalamic inflammation, causing changes to their microglial cells. Researchers say these physical changes caused neurological ones that may lead to obesity....
2019-09-09, 22:00

Diabetes Diet: How To Eat Apples To Manage Blood Sugar Apples are rich with both soluble and insoluble fibres. Fibres do not get digested quickly and take their own time to break down and digest, which enables gradual release of sugar in the bloodstream....
2019-08-22, 14:13

Yelp now lets you personalize its app based on lifestyle and diet Yelp is rolling out new options for personalization today, meaning you’ll tell the app about your dietary and lifestyle preferences, and it’ll spit back appropriately-tailored search results — in theory, anyway. If you log into Yelp today, you might find that you have the option to add “preferences....
2019-08-28, 02:13

Cooking skills aren't enough to make you eat a healthy diet A lack of cooking skills has been linked to eating poorer diets, but a study of culinary students has found kitchen skills don't always lead to a better diet...
2019-07-10, 19:39

Could a mandatory keto diet improve US military performance? The US military is studying whether a ketogenic diet can help lower obesity rates — and boost soldiers’ physical and mental performance in the field. Researchers at The Ohio State University recently published the first-ever keto study that specifically used military members as subjects, and ...
2019-07-03, 00:26

SAI Set To Hire Nutritionists, Chefs To Provide Personalised Diet The move is an implementation of the decision taken by Sports Minister Kiren Rijiju in June, to end the disparity in diet between senior and junior athletes....
2019-08-11, 14:39

Ketogenic Diet: 5 Low-Carb Keto-Friendly Dip Recipes You Can Try People on ketogenic diet must focus on including more fat-rich and low-carb foods, which are also healthy and nutritious. Here are 5 keto-friendly dip recipes you'd love!...
2019-07-02, 18:00

A Low-Fat Diet May Lower the Risk of Dying from Breast Cancer Breast cancer treatments have come a long way in recent decades, but understanding how to prevent tumors from forming in the first place has been a major challenge. In a new study being presented at the annual American Society of Clinical Oncology meeting in Chicago next month, researchers report in...
2019-05-21, 17:13

Earliest Evidence for a Cooked Starch Paleo Diet New discoveries made at the Klasies River Cave in South Africa's southern Cape, where charred food remains from hearths were found, provide the first archaeological evidence that anatomically modern humans were roasting and eating plant starches, such as those from tubers and rhizomes, as early as 1...
2019-05-21, 16:00

The majority of Millennials eat a plant-based or other special diet 7 percent of millennials subscribe to a plant-based, Keto, vegan or other special diet, and food is very central in their everyday lives.        ...
2019-08-28, 19:13

Ireland Baldwin credits Cheesecake Factory with gaining weight in a place she appreciates Ireland Baldwin posted a selfie to Instagram Sunday in which she credited Cheesecake Factory restaurants with helping her gain weight in a part of her body she finds favorable....
2019-07-18, 02:26

The 2020 Polestar 1 Hides Its Ridiculous Weight With a Surprisingly Simple Suspension Setup Many modern performance cars come with some sort of fancy technical adjustable suspension setup. But not the Polestar 1. Its suspension is much more straightforward, which is surprising considering it weighs more than a literal Bentley....
2019-06-21, 17:13

Drew Barrymore Reveals the Treatment That Was a Total ''Game-Changer'' For Losing Weight When it comes to losing weight, Drew Barrymore isn't afraid to admit she's struggled with it. We feel you, girl! Chatting with E! News about her new partnership with Emsculpt, the......
2019-06-06, 05:39

A temporary low-calorie diet may reduce inflammatory bowel disease An intermittent low-calorie diet eased inflammatory bowel disease in mice and it may do the same for people with Crohn’s disease or ulcerative colitis...
2019-05-21, 14:32

Phil Mickelson’s diet of no help in sluggish British Open start PORTRUSH, Northern Ireland — Apparently, neither the diet nor the exotic coffee blend worked for Phil Mickelson on Thursday as he struggled to a disappointing 5-over 76 in the first round of the British Open at Royal Portrush. Mickelson, before the tournament began, revealed that he’d lost more than...
2019-07-19, 02:39

Instagram tightens rules on diet and cosmetic surgery posts Platform responds to concerns about impact of content on mental health of young peopleInstagram has announced that tighter restrictions are to be imposed on some posts related to diet products and cosmetic surgery.The social media platform said that from Wednesday on both Instagram and Facebook, age...
2019-09-18, 20:26

On A Diet? This Low-Cal Cucumber-Kiwi Juice Could Prove To Be A Magic Potion Start your weight loss journey with gradual healthy choices, cut back on sugar, opt for whole grain foods, steer clear of junk and processed foods and very importantly, hydrate yourself....
2019-07-16, 17:39

Tom Brady pledges to break diet and eat this if ‘Jeopardy!’ phenom lost New England Patriots quarterback Tom Brady put his intense diet on the line Monday, betting that if “Jeopardy!” phenom James Holzhauer lost he would do the unthinkable: eat a strawberry....
2019-05-21, 15:39

Sacramento man gets 3 years for selling toxic fertilizer as diet pill A Sacramento made more than $700,000 selling toxic fertilizer as a diet pill was sentenced Tuesday to three years in federal prison, according to the Department of Justice.   ...
2019-05-29, 16:00

Instagram will restrict posts on cosmetic surgery and diet products You'll soon see fewer ads for "flat tummy" tea and lip fillers on Instagram. The social media platform announced today that it is tightening restrictions on posts related to diet products and cosmetic surgery. The new rules -- first reported in the L......
2019-09-18, 18:39

Nutritionist Rashi Chowdhary Suggests Diet Changes For Reducing Gut Inflamma Celebrity nutritionist Rashi Chowdhary regularly addresses some key issues and frequently asked questions related to health and nutrition on her Instagram page. She recently touched upon the topic of......
2019-07-18, 22:52

Summer Diet: Try These Healthy Blueberry Drinks For Immunity Boost With the summer heat blazing in full power, cold beverages are preferred over weighty meals. Try out these refreshing blueberry drinks with the fresh, piquant flavour of the fruit....
2019-07-11, 14:26

Hypertension Diet: Best Whole Grain Flours To Regulate Blood Pressure Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!...
2019-06-12, 17:52

WHO recommends exercising, not smoking, healthy diet to prevent dementia To reduce the risk of dementia and cognitive decline, new guidelines released by the World Health Organization recommend people eliminate risk factors that bring on the deadly disease....
2019-05-21, 17:26

The first human farmers continued to forage a wide diet from nature We used to think that our pre-historic switch to farming restricted our diets and deprived us of nutrition, but new evidence suggests this wasn’t the case...
2019-05-21, 17:52

100% Fruit Juice May Improve Kids' Diet Quality, Says Study The study said that the skepticism about fruit juices needs to be done away with as they are in fact, good for kids, given that they are a 100 per cent organic and do not contain added flavours....
2019-08-23, 22:00

Romesh Ranganathan: my diet is at a fork in the road – and I mustn’t use it to eat cake Next week, I promise, I’ll start exercising and eating like a normal human againI have fallen so hard off the weight-loss wagon that I fear if I get back on I might be so heavy that I’ll break it. I was on a good run of spin-biking and eating sensibly, then I had an injury that meant I couldn’t exer...
2019-07-20, 09:00

Beyond Meat, Impossible Foods and the burger of the summer. Here are diet facts you need to know Food experts warn consumers about Beyond Meat and Impossible Burger for high levels of saturated fat. The environmental benefits are clear, and reduction of red meat a positive, but these are not health foods....
2019-07-04, 19:00

Forever 21 accused of being 'fatphobic' for sending diet bars with orders Fast fashion retailer Forever 21 has been accused of being "fat-phobic" after customers said they received Atkins diet bars with their plus-size online orders....
2019-07-24, 18:52

Mediterranean diet tied to lower risk of gestational diabetes (Reuters Health) - Pregnant women at high risk for developing gestational diabetes may be less likely to experience this complication when they switch to a Mediterranean diet instead of sticking with their usual eating habits, a recent experiment suggests....
2019-08-10, 01:13

Vitamin B12 deficiency: Foods which should be in your diet to avoid worrying symptoms Vitamin B12 deficiency can cause worrying symptoms such as shortness of breath and disturbed vision – so it’s important to make sure you have these foods in your diet...
2019-09-09, 18:26

Forever 21 apologizes after sending diet bars with plus-size orders (CNN) – Forever 21 issued an apology after plus-size customers said they felt body-shamed after receiving an Atkins diet bar with their order. Multiple shoppers took their complaints to social media. The retail company says it sometimes includes free samples with online orders, and in this case, the...
2019-07-24, 20:01

Forever 21 Apologizes After Sending Atkins Diet Bars to Customers Forever 21 has issued an apology after getting slammed for sending Atkins diet bars to customers. Several shoppers called out the retailer on Twitter after receiving the unsolicited items......
2019-07-24, 22:13

Seeds, kale and red meat once a month – how to eat the diet that will save the world A complete overhaul of what we eat may be the only way to meet the needs of a planet in crisis. So what’s on – and off – the menu?The world faces many challenges over the coming decades, but one of the most significant will be how to feed its expanding global population. By 2050, there will be about...
2019-08-09, 00:39

Heart health: Focus on healthful foods rather than diet type New research looks at proportions of macronutrients, such as carbs, protein, or fats, in three different diets and their effects on cardiovascular health....
2019-09-01, 02:00

A Teen Boy’s Diet of Fries and Sausage Led to Blindness, According to a New Case Study A new case study highlights a serious, though rare, side effect of a poor diet: blindness. In the Annals of Internal Medicine, a group of researchers from the University of Bristol in the U.K. report the unusual case of a teenage boy whose diet was so poor, it led to serious optic nerve damage and v...
2019-09-04, 00:13

High-Protein Diet: 4 Delicious Paneer Recipes You May Have For Lunch Paneer or cottage cheese is an excellent source of protein that you can add to your diet. Did you know 100 grams of paneer contains 11 grams of protein?...
2019-07-31, 19:00

Healthy Diet: How To Make Ginger Ale At Home With Natural Ingredients While the commercial ginger ales use carbonated water, traditionally prepared ginger ales will have carbonation due to the carbon dioxide produced during fermentation by the yeast....
2019-08-06, 16:13

Monsoon Diet For Diabetics: 5 Low-GI Fruits That May Reglate Blood Sugar Monsoon Fruits For Diabetics: Diabetics must carefully select fruits to be included in their daily diet, from the low end of the Glycaemic Index spectrum....
2019-08-10, 22:13

High-Protein Diet: This Porridge Is A Hearty Mix Of Health And Wholesomeness A satiating breakfast could help you hold back from mindless eating; if you feel full, you are much less likely to munch into anything that comes your way, further preventing unnecessary weight gain....
2019-08-29, 21:00

On A Diet? This Healthy Almond Snack May Be Ideal For Those Mid-Meal Cravings Given a chance, almonds may also play a fruitful role in facilitating your diet, since they are also high in protein. You need to be careful of how you have them....
2019-08-14, 17:52

Junk food diet leaves teenager blind and deaf A teenager who for years had lived off a diet of chips, crisps, white bread and processed meat has lost his hearing and sight because of a lack of vitamins and minerals....
2019-09-03, 08:39

High-Protein Diet: Here's How You Can Make Omelette In A Mug (Recipe Inside) Protein Rich Breakfast: Weight Loss: Here, we help you with a great recipe of a weight-loss-friendly breakfast dish made with eggs, omelette in a mug! Yes, we are serious!...
2019-08-05, 00:39

| Anderson weighs up vegan diet to prolong England career England paceman James Anderson is willing to try a vegan diet as he plots how to extend his career long enough to return to the top of the bowling rankings....
2019-09-11, 02:26

Protein mania: The problem with the West’s latest diet obsession Everything from breakfast cereal to ice cream and even water is now laced with extra protein. Is there any evidence that consuming more of it does us good?...
2019-05-21, 14:32

Forever 21 sends Atkins diet bars to plus-size customers Customers who ordered from Forever 21’s plus-size collection got way more than they bargained for this week. The retailer sent Atkins low-carb lemon diet bars to its customers, which included those who purchased plus-size clothing. The tone-deaf move was called out on social media as a prime e...
2019-07-24, 01:13

Healthy Diet: 4 Soothing Savoury And Sweet Porridge Recipes To Try Porridges are far from boring and are rather underrated bowl meals and we're about to prove to you why. 4 soothing porridge recipes to help you sail through all seasons!...
2019-08-02, 17:52

Diet For Diabetics: 5 Low-GI, Monsoon Fruits That May Regulate Blood Sugar Monsoon Fruits For Diabetics: Diabetics must carefully select fruits to be included in their daily diet, from the low end of the Glycaemic Index spectrum. Fortunately, there are number of low GI......
2019-08-12, 18:00

Diet Rich In Fatty Food May Affect Your Brain As Well: Study A new study has said that following a diet rich in high-fat and high-carb junk foods can not just affect your physical appearance but may even lead to changes in the brain....
2019-09-11, 17:52

35st mum fears she'll die young but struggles to ditch 4,000 calorie-a-day diet A MUM spoke about her weight concerns on 5Star documentary, Eating Ourselves to Death. The diabetic parent worries she will die young due to her 35st bulk....
2019-06-27, 21:39

Washington Nationals' Hunter Strickland has weight room mishap: 'Broke nose never killed anyone' Washington Nationals reliever Hunter Strickland revealed Tuesday he was injured in a weight room mishap at PNC Park before the team’s game that day against the Pittsburgh Pirates....
2019-08-21, 19:52

Vasiliy Lomachenko the three-weight genius wows London with his boxing arts | Sean Ingle After claiming world titles at different weights the Ukrainian boxer is being mentioned in the same breath as Muhammad Ali, Marvin Hagler and Floyd MayweatherDeep inside the O2 Arena warren of backstage corridors, where signed posters of the biggest stars to grace the venue are hung like trophies, w...
2019-09-03, 05:00

Democratic primary voters believe polling should hold more weight than fundraising in determining which candidates should be in DNC debates Reuters/Mike Segar The first two rounds of Democratic primary debates have come and gone, and the Democratic primary field will likely narrow down over the next few months with stricter requirements for the September debate. To qualify for the debates in September and October, candidates much reach...
2019-08-06, 05:13

Atlanta Braves' Austin Riley lands on injury list after weight room mishap Atlanta Braves rookie outfielder Austin Riley was placed on the 10-day injury list Wednesday after suffering a knee injury during a weight room incident while in Minnesota....
2019-08-08, 19:00

An Indigenous Group Famous for Its Heart Health Started Using Cooking Oil—and Began Gaining Weight A group of indigenous people in Bolivia are famous for their healthy hearts, but a new study shows that they are experiencing higher rates of obesity after the introduction of processed cooking oils to their diet. Read more......
2019-09-17, 20:39

Naomi Osaka, feeling weight of expectation, is upset by Katerina Siniakova at French Open The top seed, who was seeking her third consecutive Grand Slam title, said if her disappointment could be ranked on a 10-point scale, she was “at a 100.”...
2019-06-01, 23:13

Skincare Tips: Drinking Green Tea Benefits Your Skin In These Ways Skincare Tips: Green tea is one of the most popular health beverages out there. Consuming green tea may benefit your skin in numerous ways. Here we detail all these benefits....
2019-08-21, 19:52

3 ways you can lose your Social Security benefits Save yourself hassles and regrets by learning more about Social Security and how to get the most out of the program.       ...
2019-09-13, 20:26

Detroit Pistons center Andre Drummond reveals one-beer-per-day diet Detroit Pistons center Andre Drummond adds a daily beer to pescatarian diet for calorie needs as he tries to get into shape for the season.       ...
2019-08-06, 02:26

5 Delicious Protein-Rich Dessert Recipes To Make Your Diet Interesting If you have a sweet tooth, but still want to lose weight, you may want to switch over to healthier refined sugar-free protein-rich desserts. Here are 5 recipes to try!...
2019-06-28, 03:52

Phil Mickelson takes you inside the diet he hopes reinvents his career PORTRUSH, Northern Ireland — Phil Mickelson, always a serial tinkerer with his golf game, has spent a lifetime reinventing himself. Mickelson’s latest version of himself — on full display at Royal Portrush in advance of this week’s British Open — is 15 pounds lighter, with more bounce in his step an...
2019-07-17, 04:39

Healthy plant-based diet tied to lowered heart risk (Reuters Health) - People who eat a healthy, mostly plant-based diet may be less likely to develop heart disease and to die from it than those who consume lots of meat and refined carbohydrates, a U.S. study suggests....
2019-08-08, 00:52

Cutting 300 Calories In Your Daily Diet May Protect Heart And Cut Risk Of Diabetes Even those who have a healthy BMI could benefit immensely, if they were to cut back on consuming a few extra calories from their diet, the study reveals....
2019-07-15, 20:39

Diabetes Diet: 5 Whole Grain Desi Flat Bread Recipes For Diabetics Although diabetics may have to remove breads from their diet, consuming dishes made from these whole grains may benefit them. Here are 5 recipes of desi flat breads made from whole grains....
2019-06-11, 16:39

Diabetes Diet: 4 Millet Recipes For A Diabetic-Friendly Filling Breakfast Millets are food grains that may help diabetics regulate blood sugar levels, due to the presence of high quality carbohydrates, fibre and high levels of protein in them. Here are 4 breakfast recipes......
2019-07-21, 18:52

Mediterranean Diet May Improve Cognitive Function In Type-2 Diabetes Patients A study that was published in journal Diabetes Care has claimed that following a Mediterranean diet may improve cognition in type-2 diabetes patients....
2019-08-14, 00:13

Healthy Monsoon Diet: 3 Immunity-Boosting Soup Recipes To Keep Handy Monsoon Diet Tips: Soups are one of the best monsoon meals to tide over your cravings of unhealthy foods. Here are 3 delicious and nutritious immunity-boosting soup recipes!...
2019-07-05, 13:52

Drink These Delicious Apple-Based Drinks To Maintain A Healthy Diet Apple is the most loved and the most common fruit that is available all year round. Touted as a super food for overall health, apple is recommended to be had regularly...
2019-07-22, 17:26

Mediterranean-Style Diet During Pregnancy Reduces Risk Of Gestational Diabetes The study says that following a simple Mediterranean-style diet might not be able to the overall risk of adverse maternal and offspring complications, but it may help reduce risk of gestational......
2019-07-24, 17:00

The Real-Life Diet of Jahlil Okafor, Who’s Now Healthier in Mind and Body After life in NBA purgatory, the New Orleans Pelicans big man credits an overhauled workout routine and a renewed focus on his mental health for his turnaround....
2019-07-03, 21:39

Eating A High Fibre Diet May Cut Preeclampsia Risk During Pregnancy: Study Preeclampsia is a condition that pregnant women develop. It occurs in up to 10 per cent of pregnancies and is characterized by high blood pressure, protein in the urine and severe swelling in the......
2019-07-12, 09:39

Phil Mickelson drops 15 pounds with extreme British Open diet Phil Mickelson’s been having a tough time on the golf course, and he’s gone to great lengths to get himself right. Ahead of this week’s British Open at Portrush, Mickelson claims he dropped 15 pounds with an extreme diet over the last week-and-a-half which included a nearly week-lo...
2019-07-15, 18:26

The Ideal Healthy Diet: Nutritional Values Of Roti And Rice Compared Carbs And Fats In Roti And Rice: When it comes to rice and roti, the debate goes on as to which is better and healthier? Eating either of them will not adversely affect your health, if consumed......
2019-07-17, 15:39

High-Protein Diet: This Spinach And Mushroom Pancake Is Ideal For Dieters One of the best strategies for weight loss is to tuck into something protein-rich early in the day. Protein helps induce satiety as it takes a while to digest....
2019-07-31, 19:00

Summer Diet: Try These 4 Interesting Protein-Rich Lunch Ideas For Kids Most school-going kids get influenced and also happen to influence other kids very easily. Packing a protein-rich lunch for them will not only set an example for all their classmates but will also......
2019-06-21, 01:52

Diabetes Diet: This Low-Carb Special Roti May Help Regulate Blood Sugar Bajra has low carbohydrates content and is a rich source of proteins and fibre. It has a low glycaemic index, which works wonders to manage diabetes....
2019-07-10, 23:52

High-cat diet: urban coyotes feast on pets, study finds A study of coyote scat in LA found the animals are attracted to fruit in gardens, where they are also finding cats and dogsDoug McIntyre let his cat, Junior, out of the house on a sunny summer morning last June.As Junior walked down the path and into the world, he paid special attention. “I had a fu...
2019-05-21, 15:26

Bristol teenager loses sight and hearing due to processed food diet Doctors highlight plight of 19 year old to warn of hidden dangers of poor nutritionThe family of a teenager, from Bristol, who suffered irreversible eyesight loss after surviving on a diet of chips, white bread and processed snacks and meat have spoken of their heartache.The teenager, now 19, has be...
2019-09-03, 13:13

James Anderson Weighs Up Vegan Diet To Prolong England Career James Anderson has spent six weeks on the sidelines with a calf injury after bowling four overs in the first Test that ruined his hopes of playing a key role in the current Ashes series....
2019-09-10, 23:13

Dental plaque offers insights into diet during Great Irish Famine New analysis of dental calculus, or hardened plaque, on teeth dating to the 1840s offered scientists a detailed look at the diets of victims of the Great Famine of Ireland....
2019-09-10, 16:00

Chris Pratt reveals his diet secrets for getting back into shape for new movie Chris Pratt has revealed that he has lost almost 14 lbs. by "drinking water and weeing three times before 10am" as he vowed to document his weight loss journey....
2019-08-30, 03:00

Diabetes Diet: Try This Delish Ragi Samosa To Manage Blood Sugar A healthy spin to your favourite decadent snacks could be a good idea for diabetes diet to keep your blood sugar in check and could satisfy your cravings too!...
2019-08-29, 01:13

Vegan blogger eating meat after diet caused ‘early menopause’ A former vegan who lived off a gluten-free, grain-free, dairy-free, meat-free and refined sugar-free diet has ditched the plant-based regime and started eating burgers. Virpi Mikkonen, 38, claims her vegan diet “brought on early menopause” leading to hot flushes and absent periods. An aw...
2019-05-30, 18:26

UK Teen "Blinded" After 7-Year Diet Of French Fries, White Bread And Ham An extreme case of "fussy eating" caused blindness in a teenager from the United Kingdom, according to a new report published Monday in the Annals of Internal Medicine....
2019-09-04, 03:52

High Protein Diet: This Low Carb Paneer Tikka May Be Ideal For Your Cravings Vegetarians often find themselves in a spot whenever they are looking for good quality protein sources. Paneer could prove to be an incredible protein-rich addition to your vegetarian diet...
2019-09-16, 18:00

Nationals' Hunter Strickland breaks nose in weight room, not expected to miss any time Washington Nationals pitcher Hunter Strickland posted on Instagram that he broke his nose following an incident in the weight room.       ...
2019-08-21, 17:52

Josh Taylor, eventually, makes weight for World Boxing Super Series semi-final Confusion at the weigh in for Josh Taylor vs Ivan Baranchyk but the fight is on The post Josh Taylor, eventually, makes weight for World Boxing Super Series semi-final appeared first on Boxing News....
2019-05-21, 15:13

Boxing News at Five: Galahad calls upon the ‘Prince’ to help beat Warrington, Shields aims to become three-weight champ Kid Galahad is seeking inspiration from 'Prince' Naseem Hamed ahead of first world title shot, and Claressa Shields moves to super-welterweight. The post Boxing News at Five: Galahad calls upon the ‘Prince’ to help beat Warrington, Shields aims to become three-weight champ appeared first on Boxing N...
2019-06-12, 18:01

Indian Kitchen Tips: Sure Shot Ways To Prevent Hot Milk From Sticking To The Pan Whether you are boiling milk for regular consumption or preparing desserts like custard or kheer, it gets imperative to keep the vessel from burning and sticking....
2019-08-08, 00:52

Ignore Noel Edmonds, lose the ego – and 10 more top tips from personal trainers Free advice from fitness professionals? What’s not to like? Here’s how to train harder, smarter and cheaper, whether you’re a beginner or an old handIs there any group of people better qualified to comment on fitness habits than personal trainers? From their vantage point on gym floors across the co...
2019-07-21, 18:39

Monsoon Diet: Protein-Rich Lentil (Dal) Vegetable Soup To Stay Healthy Here's a recipe of a full-of-health lentil vegetable soup that makes for a wholesome meal and will also help you recover when you are feeling under the weather...
2019-08-02, 17:52

High-Protein Diet: Low-Carb Minced Chicken Salad Recipe For Lunch This recipe that you may add to your high-protein diet is a combination of good amounts of protein from the chicken mince and a rainbow of essential micro-nutrients like minerals and vitamins....
2019-08-29, 01:13

Diet Rich In Fattening Foods Linked With Depression In Mice Models: Study A new study conducted on mice has now revealed that a diet rich fatty foods and junk foods disrupts function of the brain and may trigger depression....
2019-07-18, 22:52

Pioneer Woman Ree Drummond on food, puppies, keto diet and why she's not like the Gaineses Ree Drummond, aka the Pioneer Woman, opened up about her Food Network show, her cookbooks and her new dog treat collaboration.        ...
2019-05-21, 21:52

Vegan Diet: 5 Delicious Dairy And Refined Sugar-Free Dessert Recipes If you've recently turned vegan and are looking for some inspiration to begin your journey, our vegan and refined sugar-free recipes may help give a kickstart to your journey....
2019-07-11, 14:26

Healthy Diet: 3 Stellar Quinoa Salad Recipes For A High-Protein Meal From snacks to salads, quinoa can be used to add the punch of protein and complex carbohydrates to a whole range of dishes. Here are three grain recipes made from a host of ingredients mixed with......
2019-09-08, 12:00

High-Fat, Low-Carb Diet May Improve Memory In Those At Risk Of Alzheimer's Disease: Study A new study has now suggested that consuming a low-carb Atkins-style diet may help improve brain function and memory in people at risk of Alzheimer's....
2019-07-10, 23:52

Try This Protein-Rich Paneer Besan Chilla Recipe For A Diet-Friendly Meal Protein is a nutrient that is satiating in nature and is also important for maintaining muscle mass, while you are shedding weight. Here's a desi protein-rich breakfast recipe you'll love- paneer......
2019-05-26, 03:39

'Limited Diet' Rich In Junk Food Led To Blindness In A Teenager: Case Study A new study has suggested that a poor diet that is rich in junk food like chips, crisps may not just affect our cardiovascular health, but may even cause permanent damage to our nervous systems,......
2019-09-03, 19:26

Ayesha Curry slams body-shamer who suggested putting her 10-month-old son on a diet Ayesha Curry can dish out criticism just as well as she can take it, but she's drawing the line on any negative comments directed toward her children.        ...
2019-05-23, 07:39

Sweet Dream or Beautiful Nightmare? In 22 Days, I'm Going to Find Out That Beyoncé's Diet Is No Joke I was kidding, I swear. At least, I was mostly kidding when I DM’d The Root’s Editor-in-Chief, Danielle Belton, and asked if the company would pay if I tried the new, Beyoncé-endorsed 22 Days Nutrition program. I even ended my message with the laughing/crying emoji—a clear tip-off that I was joking,...
2019-08-14, 05:26

Are Oreos Part of a Mindful Diet? Snack Makers Promote Chewing Thoughtfully Consumers are thinking more about healthy eating, so snack companies are trying to convince people their treats can be part of that; ‘recognize how it feels to swallow’...
2019-07-23, 22:00

Sydney parents who fed daughter growth-stunting vegan diet avoid jail The toddler suffered from severe malnutrition due to being fed a conservative vegan diet. A judge said the nutrition was "completely inadequate" for a baby....
2019-08-22, 20:26

Fitness blogger says she's happier with body after ditching the diet: 'My worth is not dictated by my appearance' Kate Writer became a big hit on Instagram by showing off the results of her 108-pound weight loss back in 2014 — but has now revealed she was "stuck in the diet mentality."...
2019-06-12, 12:13

Allison Mack reportedly kept Catherine Oxenberg's daughter on strict 500 cal diet in sex cult The daughter of “Dynasty” actress Catherine Oxenberg spent a year on a 500-calorie-a-day diet while in Nxivm’s secret sex cult, a former slave testified Friday....
2019-06-08, 15:52

Iron-Rich Diet: Make This Palak (Spinach) Paratha for A Nutritional Meal Palak paratha is all you need to treat yourself and your family to a full-of-health meal for breakfast. This iron-rich food is brimming with health benefiting properties....
2019-09-02, 13:00

Healthy Diet: How Much Protein Is Enough? Celeb Nutritionist Rashi Chowdhary Reveals 'All About Prot In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming....
2019-06-18, 15:01

On Ketogenic Diet? Say No To Carbs On Cheat Days! Try These 5 Keto-Friendly Recipes At Home Keto Recipes: No matter whichever diet you follow, one always looks forward to 'cheat days', which happens to be a common fixture in most diets. But wait, you may have to be careful on your cheat days......
2019-08-19, 14:26

Diabetes Diet: This High-Protein Shake May Help In Regulating Blood Sugar Level The study determined that mankai duckweed may be used as a powerful alternative plant protein source for diabetes care and also for effective weight loss, especially in a vegan diet....
2019-08-06, 16:13

Healthy Diet: 2 Scrumptious Lotus Root Salad Recipes For A Filling Meal There are several interesting ways of adding lotus root to your diet. You can cook it in many different ways and with the use of a variety of cooking methods and ingredients. Here are two stellar......
2019-08-05, 14:52

Diet, exercise and other lifestyle factors may offset genetic risk for Alzheimer’s: study People with high genetic risk and poor health habits were about three times more likely to develop dementia versus those with low genetic risk and good habits, researchers reported Sunday....
2019-07-15, 01:39

Healthy Diet: 3 Delicious Apple Salad Recipes For A Light Nutritious Meal Healthy Diet: Apple is said to help lower levels of cholesterol and also reduce risk of type-2 diabetes. Here are 3 delicious apple salad recipes to try!...
2019-09-19, 13:00

Eating Cheese May Avoid Blood Vessel Damage From High-Sodium Diet: Study A new study has now pointed at potential benefits of consuming cheese. The study has said that consuming cheese may help protect blood vessels from damage caused by a diet rich in salt....
2019-09-19, 13:00

Diet Rich In Refined Carbs, Red Meats Linked With Increased Risk Of Colorectal Cancer A new study has now linked the consumption of inflammatory diets with increased risk of colorectal cancer, which is the fourth most-frequent cancer worldwide....
2019-07-16, 17:39

More evidence that no best diet exists: A study of 1,100 people shows how everyone responds differently to common foods YIUCHEUNG/Shutterstock A new study followed 1,100 people for two weeks in the US and the UK, and found that no two people's bodies responded exactly the same way to common foods. Lead researcher Tim Spector said a good general rule is still to eat a variety of plants, including nuts, seeds, fruits...
2019-06-11, 21:52

Diabetes Diet: Eat This Karela/Bitter Gourd Meal To Manage Blood Sugar Levels Karela contains plenty of health-giving characteristics, anoint it as a must-have food in our regular diet.Karela is especially recommended for diabetes patients as its properties help in regulating......
2019-06-28, 15:00

Diabetes Diet: Sugar-Free, Dates-Based Desserts To Curb Sweet Cravings Dates are one of the sweetest fruits nature has gifted us with.Diabetes patients can also have their fill of sweet treats with naturally sweetened meals made of dates sans any artificial sugar....
2019-07-02, 04:01

The Real-Life Diet of John Joseph, the 56-Year-Old Punk Icon Who Hates Meat The Cro-Mags singer (and repeat Ironman) sticks to a plant-based diet because, he says, humans ingest the suffering of animals after consuming their flesh....
2019-05-30, 15:13

Monsoon Diet: Drink This 3-Ingredient Coconut Water Juice To Boost Your Immunity This Season Not only does coconut water provides our body with a good dose of electrolytes, but also has the potential of doing wonders for our skin-health, heart-health as well as the waistline...
2019-07-20, 16:26

Plant-based diet trend in the sports world: What Alex Morgan, Chris Paul eat every day Women's soccer star Alex Morgan, who is vegan, and NBA guard Chris Paul, who maintains a mostly plant-based die shared their every-day diets.       ...
2019-08-09, 04:13

Diabetes Diet: Reducing Carbs, Increasing Protein And Fat Intake Beneficial For Type-2 Diabetics A new study has said that consuming a diet that is low in carbohydrates and rich in protein and fats, might prove to be beneficial for people suffering from Type 2 diabetes....
2019-08-10, 22:13

Monsoon Diet: Pair Your Cup Of Adrak Wali Chai With These Healthy Keto-Friendly Kebabs (Video) Ketogenic Diet: This reshmi kebab recipe, posted on the YouTube Channel 'Headbanger's Kitchen', is an ideal way to appease those unavoidable cravings by just using a basic ingredients and a frying......
2019-07-24, 17:00

The Real-Life Diet of Dwayne "The Rock" Johnson’s Longtime Stunt Double, Tanoai Reed From 'The Scorpion King' to 'Hobbes & Shaw,' Reed has performed athletic feats as a proxy for his friend and collaborator, Dwayne Johnson. Here's how he keeps his body in tip-top, Rock-ish shape....
2019-07-31, 17:52

Vegan Australian parents spared jail after ‘completely inadequate’ diet left baby malnourished An Australian couple who put their baby on a strict vegan diet that left her malnourished and suffering from long-term medical issues avoided a jail sentence on Thursday....
2019-08-22, 22:00

Health Nuts Take Note: The FDA Just Announced That The Key To A Balanced Diet Is To Be Kept In A Cage By A Giant Who Feeds You Three Nutrient-Rich Pellets Every Day If you’re someone who works hard to maintain a clean and healthy diet, here’s some information you need to hear: The FDA just announced that the key to a balanced diet is to be kept in a cage by a giant who feeds you three nutrient-rich pellets every day....
2019-05-21, 14:38

Detroit Pistons' Andre Drummond reveals the one beverage he drinks daily to meet caloric intake with diet Detroit Pistons center Andre Drummond is doing his best to get leaner for the upcoming season and try to help the team do better than a first-round playoff exit....
2019-08-06, 17:52

Surya Grahan 2019 Today: Timings And Diet Myths Related To Total Solar Eclipse Busted Total solar eclipse of 2019 is going to take place today; July 5th. Here are some common misconceptions related to food and eating practices during an eclipse and why they should not be believed....
2019-07-02, 18:00

Sleep-Deprived Young Women At Greater Risk Of Weight Gain | Eat These 5 Sleep-Inducing Foods The researchers of the study warns that teenage girls who prefer to go to bed late are at greater risk of weight gain, compared to same-age girls who go to bed earlier....
2019-09-17, 15:00

'I did not think we would lose this much': Thailand manager apologises after historic loss "The general manager of Thailand\u0027s women national soccer team apologised to fans on Wednesday after the record 13-0 defeat by world champions the United States in the World Cup in France."...
2019-06-12, 20:52

Blue Apron Narrows Loss but Continues to Lose Customers Blue Apron narrowed its quarterly loss, but its customer count continued to decline, underscoring the challenge facing a new executive team trying to turn the meal-kit pioneer around....
2019-08-06, 22:13

High-Protein Diet: 5 Best Protein-Rich Paratha Recipes For A Healthy Breakfast Dietary protein has a number of benefits for your body, including building and repair of muscles. Here are some protein-rich paratha recipes to make your desi breakfast healthier!...
2019-06-09, 17:39

On A Keto Diet? Try This Keto-Friendly Chocolate Mousse Recipe For Your Sweet Cravings Following a keto diet might be a tough task when you have a sweet tooth that keeps on ticking. Here's a keto-friendly dessert recipe that you can easily prepare at home. Just four ingredients and a......
2019-08-12, 18:00

Keto Diet: How To Make Keto-Friendly Chicken 65 At Home (Watch Recipe) Keto Recipe: An eclectic mix of punchy flavours, chicken 65 is one of the most delicious and spicy snacks that is loved for its fiery flavour. Try this keto-friendly chicken 65 recipe at home....
2019-08-17, 09:00

Healthy Diet: 5 Healthy Whole Wheat Recipes To Help You Ditch Refined Flour Whole wheat, just like other whole grains, is a rich source of dietary fibre and protein, which are two of three essential macro-nutrients required for a healthy body. Here are 5 healthy whole wheat......
2019-08-19, 14:26

Healthy Summer Diet: 6 Nutritious Summer Fruit Salad Recipes To Try Fruit salads are the perfect way to ensure that you load up on a rainbow of nutrients when your body most needs it, to fight the excesses of weather outside....
2019-06-17, 16:39

High-Protein Diet: 5 Protein-Rich Nuts And Seeds You Can Nibble On Healthy seeds have become a rage in the world of health and nutrition.Here are 5 protein-rich nuts and seeds that you may add to your diet for healthy weight loss...
2019-09-12, 14:13

High-Protein Diet: 5 Wholesome and Protein-Rich Sandwich Ideas You Must Try Sandwiches can be as simple and indulgent as you want them to be. And if you are looking to sneak more protein in your diet, you can always rely on the snack....
2019-07-02, 18:00

4 Your Health: Study confirms long-term health benefits of a low-fat diet (NBC News)- New research confirms the long-term health benefits from eating a low-fat diet. The study conducted by a cancer center included nearly 50,000 older women who were asked to switch to a low-fat diet. While there were no major health improvements after nine years, there were significant ben...
2019-09-06, 04:13

High-Protein Diet: How To Make Your Besan Cheela Protein-Rich Of all the healthy, easy-to-make breakfast dishes, cheela is an all-time winner. It is nutritious, delicious and light on the stomach, and can be made in a jiffy....
2019-06-19, 13:39

Diet bars with plus-size orders, 'fake news' shorts: Here's why Forever 21 is forever controversial The fast-fashion retailer is prone to controversy because of a lack of sufficient product review and because of the risks it's willing to take, according to industry experts....
2019-07-31, 18:39

Healthy Diet: Make Corn-Based Salads For A Refreshing And Healthy Summer Meal Corns make for a stellar ingredient in a healthy salad for the various health benefits they provide. Here are some ideas for salads you make with corns....
2019-07-04, 13:52

Keto Diet: Try Making Cauliflower Rice At Home And Pair It With Keto-Friendly Recipes If you're bored of using the same regular keto ingredients in your keto recipes, we bring to you another keto essential that can easily fit in your weight loss diet plan....
2019-09-04, 16:13

Forever 21 sent Atkins diet bars with plus-sized orders, calls it 'oversight' Forever 21 is under fire for sending free Atkins diet bars with plus-size orders. Company says it was an oversight and the samples have been removed.       ...
2019-07-24, 03:52

4 Your Health: Plant-based diet good for health and increase of colorectal cancer in younger patients There’s more evidence that a strict plant-based diet is good for your health. Harvard researchers analyzed nine studies involving more than 307,000 participants. Those who strictly followed a diet focused mainly on fruits, vegetables, whole grains, nuts and legumes were less likely to develop ...
2019-07-22, 20:13

Zoe Kravitz's diet and exercise routine doesn't include a trainer but does include red wine and peanut butter Dia Dipasupil/Getty Images Actress Zoe Kravitz has spoken out in interviews about her diet and fitness routine to stay healthy. When it comes to exercise, the actress says simple cardio is her favorite, as well as stretching. Her diet is primarily vegan, with a heavy focus on unprocessed foods and ...
2019-06-11, 21:52

Monsoon Diet: Watch Recipe Video Of High-Protein, High-Fibre Ram Ladoo Chaat Ram ladoo is one of the favourite snack items in the region, especially in Delhi. It is made of dough balls of moong dal, which is packed with proteins, fibre and some other vital nutrients...
2019-07-24, 17:00

Santa Clarita Diet's costume designer Mona May on how Drew Barrymore's look evolved from season to season Earlier this year, Netflix cancelled Santa Clarita Diet after just three gruesome but hilarious seasons. We’re still not quite over it, but thankfully Santa Clarita costume designer Mona May is here to ease our pain. We sat down with her to talk about working with Drew Barrymore, how Sheila’s costum...
2019-06-18, 01:00